Shake and Bake
Workouts
Tuesday 11/2/21 @ 1:48 PM
48kj
64rpm
30%
11mph
Monday 11/1/21 @ 11:39 PM
✅
127kj
81rpm
39%
16mph
Thursday 4/22/21 @ 12:8 PM
51kj
57rpm
38%
13mph
Friday 6/25/21 @ 12:13 AM
✅
120kj
79rpm
43%
18mph
Friday 4/30/21 @ 9:59 PM
127kj
69rpm
37%
14mph
Friday 4/30/21 @ 9:59 PM
✅
197kj
81rpm
40%
17mph
Saturday 4/17/21 @ 1:4 PM
136kj
77rpm
35%
14mph
Saturday 8/1/20 @ 9:49 PM
✅
199kj
90rpm
37%
17mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Tuesday 10/13/20 @ 11:27 PM
✅
204kj
79rpm
41%
17mph
Sunday 1/10/21 @ 12:43 PM
138kj
67rpm
39%
14mph
Tuesday 9/29/20 @ 11:29 PM
✅
227kj
83rpm
42%
18mph
Friday 7/31/20 @ 11:53 AM
70kj
62rpm
37%
13mph
Saturday 7/25/20 @ 2:19 AM
✅
92kj
80rpm
39%
17mph
Friday 10/11/19 @ 1:33 PM
134kj
72rpm
37%
14mph
Wednesday 10/16/19 @ 10:32 PM
✅
228kj
86rpm
41%
18mph
Saturday 7/6/19 @ 11:58 AM
222kj
73rpm
39%
15mph
Monday 7/8/19 @ 10:7 PM
✅
367kj
80rpm
45%
18mph
Friday 6/14/19 @ 12:7 PM
165kj
68rpm
42%
16mph
Thursday 6/13/19 @ 4:30 PM
✅
274kj
80rpm
46%
19mph
Workouts
134
kj
Friday 10/11/19
222
kj
Saturday 7/6/19