Shake and Bake
Workouts
Saturday 5/6/23 @ 2:48 PM
69kj
66rpm
35%
13mph
Monday 4/24/23 @ 11:2 AM
✅
133kj
79rpm
41%
17mph
Friday 4/30/21 @ 9:59 PM
127kj
69rpm
37%
14mph
Tuesday 5/4/21 @ 4:45 PM
✅
196kj
74rpm
42%
16mph
Sunday 6/2/19 @ 12:40 PM
159kj
73rpm
40%
15mph
Monday 12/9/19 @ 9:7 PM
✅
208kj
76rpm
43%
17mph
Wednesday 1/20/21 @ 1:35 PM
99kj
62rpm
42%
15mph
Thursday 1/28/21 @ 5:28 PM
✅
123kj
70rpm
42%
16mph
Monday 1/4/21 @ 1:49 PM
148kj
72rpm
39%
15mph
Thursday 11/19/20 @ 12:5 PM
✅
197kj
81rpm
40%
16mph
Tuesday 4/28/20 @ 11:58 AM
118kj
69rpm
36%
13mph
Monday 4/27/20 @ 8:9 PM
✅
209kj
83rpm
40%
17mph
Sunday 4/26/20 @ 12:32 PM
135kj
66rpm
40%
14mph
Thursday 4/23/20 @ 7:43 PM
✅
217kj
82rpm
41%
17mph
Saturday 4/25/20 @ 12:22 PM
78kj
61rpm
39%
13mph
Saturday 4/25/20 @ 8:35 PM
✅
137kj
78rpm
42%
17mph
Thursday 2/13/20 @ 12:11 PM
150kj
72rpm
38%
15mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Tuesday 9/3/19 @ 8:38 PM
163kj
73rpm
39%
15mph
Thursday 9/5/19 @ 5:10 PM
✅
194kj
78rpm
40%
16mph
Workouts
135
kj
Sunday 4/26/20