Shake and Bake
Workouts
Tuesday 4/6/21 @ 8:18 PM
✅
241kj
89rpm
39%
18mph
Monday 7/3/23 @ 4:15 PM
104kj
76rpm
29%
12mph
Wednesday 11/16/22 @ 4:55 PM
320kj
79rpm
41%
17mph
Saturday 7/25/20 @ 6:30 PM
✅
386kj
84rpm
42%
18mph
Monday 5/2/22 @ 1:31 PM
✅
148kj
71rpm
45%
17mph
Tuesday 5/10/22 @ 11:15 AM
143kj
67rpm
46%
17mph
Saturday 2/20/21 @ 1:31 PM
521kj
86rpm
42%
19mph
Thursday 7/9/20 @ 3:57 PM
✅
528kj
83rpm
43%
18mph
Sunday 7/21/19 @ 5:0 PM
✅
492kj
87rpm
41%
18mph
Saturday 4/4/20 @ 8:35 PM
483kj
81rpm
43%
18mph
Monday 2/10/20 @ 5:0 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 9:23 PM
✅
228kj
81rpm
41%
17mph
Tuesday 4/9/19 @ 6:5 PM
✅
410kj
83rpm
45%
19mph
Friday 4/12/19 @ 8:32 PM
337kj
77rpm
43%
17mph
Sunday 3/31/19 @ 1:37 PM
✅
504kj
87rpm
41%
18mph
Tuesday 4/2/19 @ 1:37 AM
409kj
79rpm
40%
17mph
Monday 1/21/19 @ 6:13 PM
✅
407kj
88rpm
43%
19mph
Monday 1/28/19 @ 12:3 PM
262kj
68rpm
39%
15mph
Wednesday 1/23/19 @ 6:16 PM
✅
398kj
79rpm
46%
19mph
Friday 1/25/19 @ 9:16 PM
344kj
77rpm
44%
18mph
Workouts
483
kj
Saturday 4/4/20