Shake and Bake
Workouts
Saturday 4/16/22 @ 9:0 PM
70kj
79rpm
37%
15mph
Wednesday 4/20/22 @ 4:17 PM
✅
164kj
67rpm
41%
15mph
Monday 5/13/19 @ 5:48 PM
✅
262kj
84rpm
43%
19mph
Thursday 2/6/20 @ 12:47 PM
178kj
76rpm
38%
16mph
Tuesday 8/27/19 @ 4:22 PM
✅
506kj
87rpm
40%
18mph
Monday 12/16/19 @ 2:24 PM
419kj
81rpm
40%
17mph
Saturday 8/3/19 @ 6:18 PM
✅
352kj
83rpm
42%
18mph
Wednesday 11/20/19 @ 2:8 AM
277kj
77rpm
40%
16mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Saturday 4/13/19 @ 2:15 PM
381kj
78rpm
40%
16mph
Saturday 6/15/19 @ 11:11 PM
✅
138kj
87rpm
38%
17mph
Tuesday 6/18/19 @ 5:7 PM
112kj
66rpm
43%
16mph
Wednesday 2/13/19 @ 6:41 PM
✅
384kj
84rpm
43%
19mph
Tuesday 2/12/19 @ 8:12 PM
283kj
76rpm
40%
16mph
Wednesday 1/9/19 @ 7:1 PM
✅
343kj
86rpm
40%
18mph
Sunday 1/13/19 @ 4:59 PM
296kj
85rpm
38%
17mph
Monday 12/31/18 @ 6:33 PM
✅
158kj
82rpm
42%
18mph
Wednesday 1/2/19 @ 5:4 PM
137kj
72rpm
43%
16mph
Thursday 10/25/18 @ 6:4 PM
189kj
77rpm
40%
16mph
Saturday 10/20/18 @ 8:38 PM
✅
195kj
71rpm
43%
16mph
Workouts
277
kj
Wednesday 11/20/19
381
kj
Saturday 4/13/19
296
kj
Sunday 1/13/19