Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 6:45 PM
✅
731kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Monday 1/25/21 @ 10:18 PM
232kj
60rpm
39%
12mph
Tuesday 1/26/21 @ 3:0 PM
✅
304kj
79rpm
39%
16mph
Wednesday 1/20/21 @ 9:22 PM
✅
322kj
81rpm
41%
17mph
Thursday 1/21/21 @ 8:29 PM
294kj
72rpm
43%
17mph
Monday 1/18/21 @ 10:7 PM
✅
359kj
87rpm
41%
18mph
Monday 1/18/21 @ 4:6 PM
300kj
74rpm
42%
17mph
Wednesday 7/3/19 @ 6:23 PM
✅
525kj
87rpm
42%
19mph
Wednesday 4/29/20 @ 9:47 PM
412kj
78rpm
40%
16mph
Saturday 2/29/20 @ 9:40 PM
104kj
78rpm
36%
15mph
Friday 2/14/20 @ 9:52 PM
✅
204kj
78rpm
42%
17mph
Friday 8/2/19 @ 8:54 PM
129kj
83rpm
40%
17mph
Thursday 11/14/19 @ 11:10 PM
✅
320kj
74rpm
43%
17mph
Tuesday 7/9/19 @ 3:43 PM
✅
373kj
82rpm
44%
18mph
Thursday 7/4/19 @ 2:12 PM
290kj
80rpm
40%
17mph
Sunday 1/20/19 @ 10:0 PM
✅
332kj
80rpm
42%
18mph
Friday 1/18/19 @ 10:1 AM
242kj
79rpm
37%
15mph
Tuesday 1/1/19 @ 6:10 PM
✅
217kj
78rpm
50%
21mph
Wednesday 1/2/19 @ 6:4 PM
130kj
86rpm
38%
17mph
amyleah
Granite Falls, NC ❤️ PZP
85
🔥
VS
backinaprosecco
Cincinnati
30
Workouts
606
kj
Wednesday 4/8/20
294
kj
Thursday 1/21/21
300
kj
Monday 1/18/21
290
kj
Thursday 7/4/19