Shake and Bake
VS
Workouts
Saturday 4/17/21 @ 2:9 PM
✅
506kj
86rpm
42%
19mph
Thursday 4/22/21 @ 11:10 PM
474kj
75rpm
45%
18mph
Sunday 4/28/19 @ 3:18 PM
25kj
46rpm
22%
8mph
Friday 4/19/19 @ 3:3 PM
✅
62kj
81rpm
39%
17mph
Saturday 3/6/21 @ 6:45 PM
731kj
83rpm
42%
18mph
Saturday 3/6/21 @ 2:56 PM
✅
737kj
75rpm
45%
18mph
Saturday 2/20/21 @ 1:31 PM
✅
521kj
86rpm
42%
19mph
Saturday 2/20/21 @ 3:52 PM
505kj
77rpm
44%
18mph
Monday 1/18/21 @ 10:7 PM
359kj
87rpm
41%
18mph
Tuesday 1/19/21 @ 12:54 AM
✅
364kj
79rpm
44%
18mph
Sunday 7/21/19 @ 5:0 PM
✅
492kj
87rpm
41%
18mph
Saturday 4/4/20 @ 3:48 PM
472kj
82rpm
42%
18mph
Thursday 7/11/19 @ 3:24 PM
✅
260kj
91rpm
41%
19mph
Friday 10/11/19 @ 4:38 PM
217kj
82rpm
41%
17mph
Sunday 3/17/19 @ 7:1 PM
✅
238kj
86rpm
49%
21mph
Thursday 7/25/19 @ 5:51 PM
208kj
79rpm
49%
20mph
Tuesday 7/9/19 @ 3:43 PM
✅
373kj
82rpm
44%
18mph
Tuesday 7/9/19 @ 9:4 PM
296kj
78rpm
42%
17mph
Wednesday 12/5/18 @ 6:14 PM
✅
348kj
75rpm
44%
18mph
Tuesday 1/8/19 @ 1:2 PM
246kj
68rpm
42%
15mph
amyleah
Granite Falls, NC ❤️ PZP
66
🔥
VS
amk_iamthestorm
Asheville NC
42
Workouts
474
kj
Thursday 4/22/21
731
kj
Saturday 3/6/21
359
kj
Monday 1/18/21
472
kj
Saturday 4/4/20
217
kj
Friday 10/11/19
296
kj
Tuesday 7/9/19