Shake and Bake
Workouts
Monday 1/18/21 @ 10:7 PM
✅
359kj
87rpm
41%
18mph
Thursday 12/31/20 @ 2:6 PM
244kj
75rpm
38%
15mph
Saturday 5/4/19 @ 4:52 PM
✅
266kj
88rpm
42%
19mph
Wednesday 2/10/21 @ 1:17 PM
172kj
78rpm
37%
15mph
Wednesday 3/24/21 @ 5:15 PM
✅
220kj
88rpm
39%
17mph
Monday 8/29/22 @ 10:13 PM
134kj
77rpm
35%
14mph
Saturday 4/17/21 @ 2:9 PM
✅
506kj
86rpm
42%
19mph
Saturday 4/24/21 @ 1:30 PM
314kj
81rpm
36%
15mph
Saturday 3/6/21 @ 6:45 PM
✅
731kj
83rpm
42%
18mph
Saturday 4/11/20 @ 3:34 PM
496kj
78rpm
38%
16mph
Saturday 2/20/21 @ 1:31 PM
✅
521kj
86rpm
42%
19mph
Saturday 2/29/20 @ 5:41 PM
348kj
79rpm
38%
16mph
Sunday 7/21/19 @ 5:0 PM
✅
492kj
87rpm
41%
18mph
Sunday 7/28/19 @ 5:27 PM
372kj
77rpm
40%
16mph
Tuesday 4/9/19 @ 6:5 PM
✅
410kj
83rpm
45%
19mph
Tuesday 12/24/19 @ 7:47 PM
279kj
78rpm
39%
16mph
Thursday 7/11/19 @ 3:24 PM
✅
260kj
91rpm
41%
19mph
Wednesday 7/24/19 @ 3:59 PM
171kj
83rpm
36%
16mph
Sunday 4/28/19 @ 3:18 PM
25kj
46rpm
22%
8mph
Sunday 5/5/19 @ 3:42 PM
✅
51kj
80rpm
37%
15mph
Workouts
244
kj
Thursday 12/31/20
134
kj
Monday 8/29/22
314
kj
Saturday 4/24/21
496
kj
Saturday 4/11/20
372
kj
Sunday 7/28/19
171
kj
Wednesday 7/24/19