Shake and Bake

Workouts

Tuesday 3/24/20 @ 2:19 PM
16kj
23rpm
14%
5mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/30/20 @ 4:24 PM
242kj
79rpm
44%
18mph
Friday 3/16/18 @ 1:54 PM
216kj
69rpm
39%
15mph
45 min 80s Ride
Denis Morton
Tuesday 3/20/18 @ 12:17 AM
350kj
83rpm
42%
18mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
16 kj
Tuesday 3/24/20
242 kj
Monday 3/30/20
45 min 80s Ride
Denis Morton
216 kj
Friday 3/16/18
350 kj
Tuesday 3/20/18