Shake and Bake

Workouts

Sunday 5/30/21 @ 1:8 PM
79kj
72rpm
34%
14mph
20 min Savannah Ride
Adrian Williams
Friday 6/4/21 @ 9:47 PM
113kj
87rpm
35%
16mph
Thursday 8/26/21 @ 10:42 AM
84kj
70rpm
36%
14mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 7:41 PM
158kj
82rpm
43%
18mph
Monday 12/21/20 @ 3:2 PM
44kj
65rpm
33%
12mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 8:59 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 1:56 PM
93kj
80rpm
33%
14mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:57 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 10:18 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 10:42 AM
160kj
64rpm
42%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 12/21/19 @ 5:29 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 9:49 AM
122kj
73rpm
34%
14mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:25 AM
kj
rpm
%
0mph
Friday 6/21/19 @ 9:47 AM
83kj
78rpm
32%
14mph
20 min Low Impact Ride
Cody Rigsby
Monday 7/1/19 @ 9:40 AM
kj
rpm
%
0mph
Thursday 6/27/19 @ 9:47 AM
89kj
79rpm
33%
14mph
20 min Low Impact Ride
Robin Arzón
Thursday 6/27/19 @ 9:35 AM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 9:44 AM
101kj
77rpm
36%
15mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 5/28/19 @ 9:37 AM
kj
rpm
%
0mph

Workouts

20 min Savannah Ride
Adrian Williams
79 kj
Sunday 5/30/21
113 kj
Friday 6/4/21
20 min AFO Ride: Imagine Dragons
Sam Yo
84 kj
Thursday 8/26/21
158 kj
Friday 7/2/21
20 min Holiday Ride
Robin Arzón
44 kj
Monday 12/21/20
kj
Saturday 12/19/20
20 min Groove Ride
Cody Rigsby
93 kj
Thursday 4/9/20
kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
164 kj
Friday 1/24/20
kj
Thursday 1/23/20
30 min Live DJ Ride
Cody Rigsby
160 kj
Wednesday 1/22/20
kj
Saturday 12/21/19
30 min Rocky Horror Show Ride
Jess King
122 kj
Wednesday 10/30/19
kj
Wednesday 10/30/19
20 min Low Impact Ride
Cody Rigsby
83 kj
Friday 6/21/19
kj
Monday 7/1/19
20 min Low Impact Ride
Robin Arzón
89 kj
Thursday 6/27/19
kj
Thursday 6/27/19
20 min Low Impact Ride
Cody Rigsby
101 kj
Wednesday 5/22/19
kj
Tuesday 5/28/19