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Shake and Bake
amyisridin
NJπ’
42 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
8
Beat amyisridin
Workouts
Previous Workouts
Friday 2/28/20 @ 10:43 AM
β
136
kj
68
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 5/22/20 @ 12:59 AM
82
kj
50
rpm
36
%
9
mph
Saturday 11/16/19 @ 11:35 AM
β
109
kj
72
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
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Saturday 5/16/20 @ 7:44 PM
98
kj
66
rpm
41
%
15
mph
Tuesday 9/3/19 @ 9:48 AM
56
kj
76
rpm
31
%
13
mph
15 min Pop Ride
Cody Rigsby
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Share
Sunday 5/3/20 @ 8:53 PM
β
70
kj
74
rpm
37
%
14
mph
Tuesday 10/22/19 @ 10:4 AM
75
kj
69
rpm
34
%
13
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 8/9/19 @ 1:19 AM
β
89
kj
73
rpm
38
%
14
mph
Tuesday 10/15/19 @ 9:53 AM
52
kj
62
rpm
33
%
12
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 10/15/19 @ 2:19 AM
β
93
kj
74
rpm
37
%
14
mph
Tuesday 10/1/19 @ 11:26 PM
β
145
kj
80
rpm
34
%
15
mph
30 min Bad Bunny Ride
Cody Rigsby
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Tuesday 10/1/19 @ 11:20 PM
103
kj
64
rpm
34
%
12
mph
Thursday 9/19/19 @ 9:37 AM
β
94
kj
75
rpm
36
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/17/19 @ 9:25 PM
82
kj
71
rpm
36
%
13
mph
Thursday 9/12/19 @ 9:54 AM
β
151
kj
75
rpm
37
%
15
mph
30 min 80s Ride
Cody Rigsby
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Wednesday 9/11/19 @ 8:59 PM
129
kj
67
rpm
39
%
14
mph
Thursday 7/25/19 @ 9:45 AM
β
132
kj
67
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 7/20/19 @ 11:33 PM
107
kj
61
rpm
37
%
12
mph
Wednesday 7/24/19 @ 9:41 AM
β
128
kj
70
rpm
36
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 7/21/19 @ 7:21 PM
113
kj
55
rpm
40
%
12
mph
Previous Workouts
amyisridin
NJπ’
42 π₯
Beat beachychick
VS
beachychick
SoCalπ¦ PMF
8
Beat amyisridin
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
136
kj
Friday 2/28/20
82
kj
Friday 5/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
109
kj
Saturday 11/16/19
98
kj
Saturday 5/16/20
15 min Pop Ride
Cody Rigsby
View Class
Share
56
kj
Tuesday 9/3/19
β
70
kj
Sunday 5/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
75
kj
Tuesday 10/22/19
β
89
kj
Friday 8/9/19
20 min Pop Ride
Cody Rigsby
View Class
Share
52
kj
Tuesday 10/15/19
β
93
kj
Tuesday 10/15/19
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
β
145
kj
Tuesday 10/1/19
103
kj
Tuesday 10/1/19
20 min Pop Ride
Cody Rigsby
View Class
Share
β
94
kj
Thursday 9/19/19
82
kj
Tuesday 9/17/19
30 min 80s Ride
Cody Rigsby
View Class
Share
β
151
kj
Thursday 9/12/19
129
kj
Wednesday 9/11/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
132
kj
Thursday 7/25/19
107
kj
Saturday 7/20/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
128
kj
Wednesday 7/24/19
113
kj
Sunday 7/21/19
Previous Workouts