Shake and Bake
Workouts
Wednesday 11/8/23 @ 12:11 PM
62kj
58rpm
37%
12mph
Sunday 12/11/22 @ 7:5 PM
✅
214kj
87rpm
39%
17mph
Sunday 12/1/19 @ 12:33 AM
108kj
54rpm
39%
12mph
Saturday 11/23/19 @ 11:39 PM
✅
254kj
81rpm
44%
19mph
Friday 9/30/22 @ 10:4 PM
18kj
19rpm
43%
4mph
Monday 8/15/22 @ 1:33 PM
✅
152kj
79rpm
44%
18mph
Monday 4/13/20 @ 12:35 PM
96kj
51rpm
38%
11mph
Friday 12/17/21 @ 3:9 PM
✅
252kj
77rpm
46%
19mph
Wednesday 9/8/21 @ 11:32 AM
74kj
56rpm
40%
12mph
Monday 9/6/21 @ 2:9 PM
✅
162kj
83rpm
43%
18mph
Tuesday 3/9/21 @ 1:55 PM
126kj
55rpm
42%
13mph
Wednesday 5/19/21 @ 1:35 PM
✅
244kj
78rpm
45%
18mph
Tuesday 4/21/20 @ 12:23 PM
73kj
47rpm
31%
9mph
Tuesday 5/5/20 @ 10:22 PM
✅
240kj
81rpm
43%
18mph
Friday 3/20/20 @ 12:12 PM
81kj
59rpm
31%
10mph
Tuesday 4/7/20 @ 1:32 PM
✅
246kj
86rpm
43%
18mph
Tuesday 3/24/20 @ 11:41 AM
77kj
54rpm
34%
10mph
Friday 5/17/19 @ 10:55 PM
✅
272kj
85rpm
45%
19mph
Saturday 11/16/19 @ 12:46 PM
111kj
58rpm
38%
12mph
Tuesday 11/12/19 @ 12:59 PM
✅
266kj
81rpm
45%
19mph
Workouts
62
kj
Wednesday 11/8/23