Shake and Bake

Workouts

Saturday 2/5/22 @ 2:51 PM
✅
124kj
65rpm
45%
16mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Friday 2/4/22 @ 1:43 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 2:46 PM
✅
88kj
56rpm
47%
15mph
15 min HIIT Ride
Cody Rigsby
Wednesday 3/24/21 @ 10:3 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 12:52 PM
✅
128kj
58rpm
42%
13mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 2/20/21 @ 3:5 PM
24kj
67rpm
25%
8mph
Tuesday 1/26/21 @ 12:58 PM
✅
97kj
45rpm
42%
11mph
30 min Pop Ride
Alex Toussaint
Tuesday 12/29/20 @ 10:29 PM
1kj
35rpm
3%
3mph
Wednesday 11/11/20 @ 12:59 PM
✅
62kj
49rpm
38%
10mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 3:2 PM
8kj
18rpm
49%
5mph
Friday 12/11/20 @ 10:41 PM
✅
55kj
55rpm
30%
9mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 4:59 PM
0kj
34rpm
0%
3mph
Tuesday 12/8/20 @ 1:49 PM
✅
85kj
60rpm
35%
12mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 2:45 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 4:53 PM
✅
131kj
65rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 11/22/20 @ 5:57 PM
kj
rpm
%
0mph
Sunday 12/1/19 @ 12:45 PM
✅
132kj
48rpm
37%
11mph
45 min Turkey Burn Ride
Alex Toussaint
Sunday 11/22/20 @ 6:17 PM
kj
rpm
%
0mph
Wednesday 12/25/19 @ 5:11 PM
✅
80kj
49rpm
38%
10mph
30 min Holiday Ride
Cody Rigsby
Monday 11/9/20 @ 6:55 PM
0kj
11rpm
30%
1mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 124 kj
Saturday 2/5/22
kj
Friday 2/4/22
15 min HIIT Ride
Cody Rigsby
✅ 88 kj
Monday 5/10/21
kj
Wednesday 3/24/21
30 min Live DJ Ride
Tunde Oyeneyin
✅ 128 kj
Thursday 2/25/21
24 kj
Saturday 2/20/21
30 min Pop Ride
Alex Toussaint
✅ 97 kj
Tuesday 1/26/21
1 kj
Tuesday 12/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 62 kj
Wednesday 11/11/20
8 kj
Wednesday 11/11/20
30 min Holiday Ride
Denis Morton
✅ 55 kj
Friday 12/11/20
0 kj
Thursday 12/10/20
30 min Outkast Ride
Denis Morton
✅ 85 kj
Tuesday 12/8/20
kj
Sunday 12/6/20
30 min Pop Ride
Cody Rigsby
✅ 131 kj
Monday 11/23/20
kj
Sunday 11/22/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 132 kj
Sunday 12/1/19
kj
Sunday 11/22/20
30 min Holiday Ride
Cody Rigsby
✅ 80 kj
Wednesday 12/25/19
0 kj
Monday 11/9/20