Shake and Bake
Workouts
Thursday 6/18/20 @ 12:3 PM
236kj
83rpm
42%
18mph
Thursday 4/9/20 @ 12:4 PM
✅
371kj
89rpm
49%
22mph
Wednesday 5/6/20 @ 7:0 PM
766kj
85rpm
43%
19mph
Saturday 11/9/19 @ 5:41 PM
✅
1078kj
86rpm
49%
21mph
Friday 5/1/20 @ 12:18 AM
532kj
84rpm
43%
19mph
Sunday 12/8/19 @ 11:8 PM
✅
702kj
88rpm
47%
21mph
Saturday 4/11/20 @ 7:34 PM
733kj
84rpm
42%
18mph
Saturday 4/11/20 @ 4:2 PM
✅
1051kj
87rpm
48%
21mph
Thursday 11/14/19 @ 3:4 AM
377kj
80rpm
44%
18mph
Sunday 11/10/19 @ 2:5 PM
✅
574kj
90rpm
48%
22mph
Saturday 6/22/19 @ 1:17 AM
342kj
81rpm
41%
18mph
Tuesday 10/1/19 @ 10:6 AM
✅
547kj
91rpm
47%
21mph
Tuesday 2/19/19 @ 3:45 AM
48kj
80rpm
35%
15mph
Tuesday 7/23/19 @ 10:34 AM
✅
60kj
80rpm
39%
16mph
Saturday 12/8/18 @ 1:55 AM
226kj
88rpm
38%
17mph
Sunday 6/23/19 @ 11:39 AM
✅
356kj
90rpm
46%
21mph
Sunday 1/27/19 @ 4:1 PM
350kj
85rpm
40%
18mph
Thursday 1/4/18 @ 11:54 AM
✅
403kj
85rpm
43%
19mph
Wednesday 6/13/18 @ 1:28 AM
263kj
80rpm
46%
19mph
Monday 7/2/18 @ 11:42 AM
✅
347kj
85rpm
49%
21mph
Workouts
766
kj
Wednesday 5/6/20
733
kj
Saturday 4/11/20