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Shake and Bake
amygael
Mountain View CA
154 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat amygael
Workouts
Previous Workouts
Next Workouts
Saturday 12/9/23 @ 1:26 AM
✅
249
kj
85
rpm
42
%
19
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Thursday 12/14/23 @ 1:4 PM
135
kj
73
rpm
35
%
14
mph
Sunday 9/1/19 @ 4:48 AM
✅
105
kj
75
rpm
38
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 11/13/21 @ 1:48 PM
76
kj
76
rpm
33
%
13
mph
Sunday 4/28/19 @ 10:21 PM
✅
605
kj
83
rpm
42
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 3:0 PM
533
kj
78
rpm
42
%
17
mph
Sunday 5/17/20 @ 12:46 AM
✅
497
kj
85
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/21/19 @ 4:38 PM
410
kj
76
rpm
42
%
17
mph
Tuesday 4/21/20 @ 10:14 PM
✅
406
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 4/19/20 @ 1:26 PM
308
kj
82
rpm
37
%
16
mph
Tuesday 3/31/20 @ 4:9 PM
✅
391
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 10:34 PM
318
kj
77
rpm
42
%
17
mph
Saturday 1/25/20 @ 5:4 PM
✅
493
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/27/20 @ 11:7 PM
372
kj
69
rpm
44
%
16
mph
Saturday 12/21/19 @ 2:30 AM
✅
255
kj
82
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 12/20/19 @ 4:26 AM
206
kj
80
rpm
40
%
17
mph
Thursday 5/2/19 @ 10:20 PM
✅
218
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 5/7/19 @ 12:33 AM
161
kj
84
rpm
35
%
15
mph
Thursday 5/2/19 @ 2:3 AM
✅
333
kj
82
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 5:2 PM
263
kj
92
rpm
32
%
15
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
154 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat amygael
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
249
kj
Saturday 12/9/23
135
kj
Thursday 12/14/23
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
105
kj
Sunday 9/1/19
76
kj
Saturday 11/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
605
kj
Sunday 4/28/19
533
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Sunday 5/17/20
410
kj
Saturday 9/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Tuesday 4/21/20
308
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Tuesday 3/31/20
318
kj
Monday 3/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Saturday 1/25/20
372
kj
Monday 1/27/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
255
kj
Saturday 12/21/19
206
kj
Friday 12/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
218
kj
Thursday 5/2/19
161
kj
Tuesday 5/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
333
kj
Thursday 5/2/19
263
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts