Shake and Bake
Workouts
Thursday 1/14/21 @ 2:37 AM
123kj
80rpm
39%
16mph
Monday 12/28/20 @ 10:49 AM
✅
178kj
83rpm
45%
19mph
Monday 8/24/20 @ 12:35 PM
348kj
84rpm
41%
18mph
Monday 8/24/20 @ 10:0 AM
✅
418kj
88rpm
43%
19mph
Wednesday 5/13/20 @ 12:19 AM
386kj
83rpm
44%
19mph
Monday 5/11/20 @ 7:9 PM
✅
443kj
91rpm
43%
20mph
Wednesday 5/6/20 @ 7:0 PM
766kj
85rpm
43%
19mph
Friday 5/8/20 @ 9:36 AM
✅
859kj
92rpm
42%
20mph
Saturday 4/11/20 @ 7:34 PM
733kj
84rpm
42%
18mph
Saturday 4/11/20 @ 12:41 PM
✅
919kj
95rpm
42%
20mph
Saturday 4/4/20 @ 9:45 PM
506kj
85rpm
42%
19mph
Thursday 4/2/20 @ 9:3 PM
✅
594kj
89rpm
44%
20mph
Friday 1/31/20 @ 1:57 AM
354kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 11:12 PM
✅
405kj
91rpm
41%
19mph
Monday 9/2/19 @ 4:35 PM
218kj
81rpm
41%
17mph
Wednesday 11/27/19 @ 11:18 PM
✅
258kj
85rpm
43%
19mph
Thursday 11/14/19 @ 3:4 AM
377kj
80rpm
44%
18mph
Monday 11/11/19 @ 10:50 AM
✅
400kj
77rpm
46%
18mph
Friday 11/1/19 @ 12:18 PM
189kj
75rpm
42%
17mph
Friday 11/1/19 @ 10:4 PM
✅
263kj
78rpm
46%
19mph
Workouts
348
kj
Monday 8/24/20
386
kj
Wednesday 5/13/20
766
kj
Wednesday 5/6/20
733
kj
Saturday 4/11/20
506
kj
Saturday 4/4/20
354
kj
Friday 1/31/20
218
kj
Monday 9/2/19