Shake and Bake
Workouts
Monday 3/15/21 @ 3:39 PM
✅
278kj
87rpm
36%
16mph
Friday 9/4/20 @ 12:28 AM
270kj
84rpm
37%
16mph
Friday 9/11/20 @ 3:20 PM
✅
343kj
85rpm
39%
17mph
Sunday 9/13/20 @ 7:27 PM
297kj
81rpm
39%
16mph
Friday 6/5/20 @ 3:19 PM
✅
536kj
84rpm
44%
19mph
Wednesday 7/11/18 @ 4:29 PM
388kj
73rpm
43%
17mph
Sunday 11/3/19 @ 2:40 PM
✅
225kj
84rpm
41%
18mph
Friday 11/1/19 @ 3:24 PM
204kj
82rpm
39%
17mph
Saturday 8/24/19 @ 2:32 PM
✅
246kj
81rpm
44%
18mph
Saturday 8/3/19 @ 1:55 AM
234kj
77rpm
45%
18mph
Saturday 12/15/18 @ 5:17 PM
✅
251kj
77rpm
46%
18mph
Monday 12/17/18 @ 3:1 PM
197kj
75rpm
42%
16mph
Thursday 10/18/18 @ 8:43 PM
✅
344kj
86rpm
41%
18mph
Tuesday 10/23/18 @ 3:59 PM
237kj
73rpm
39%
15mph
Sunday 9/2/18 @ 3:53 PM
✅
515kj
85rpm
42%
18mph
Saturday 9/1/18 @ 4:41 PM
441kj
72rpm
45%
17mph
Sunday 6/10/18 @ 1:28 PM
✅
406kj
86rpm
44%
19mph
Sunday 6/10/18 @ 5:23 PM
295kj
77rpm
42%
17mph
Sunday 4/15/18 @ 3:19 PM
✅
498kj
86rpm
42%
19mph
Saturday 4/14/18 @ 4:44 PM
393kj
75rpm
42%
17mph
Workouts
270
kj
Friday 9/4/20
388
kj
Wednesday 7/11/18
237
kj
Tuesday 10/23/18
393
kj
Saturday 4/14/18