Shake and Bake
Workouts
Sunday 4/26/20 @ 4:12 PM
232kj
81rpm
43%
18mph
Tuesday 9/29/20 @ 10:16 AM
✅
463kj
87rpm
53%
23mph
Thursday 6/18/20 @ 1:23 PM
377kj
88rpm
40%
18mph
Wednesday 6/17/20 @ 9:59 AM
✅
718kj
84rpm
55%
23mph
Monday 3/2/20 @ 9:3 PM
370kj
83rpm
43%
18mph
Thursday 2/20/20 @ 11:30 AM
✅
683kj
85rpm
54%
23mph
Monday 12/23/19 @ 3:19 PM
337kj
83rpm
41%
18mph
Friday 12/13/19 @ 1:5 PM
✅
693kj
88rpm
53%
23mph
Sunday 9/8/19 @ 2:24 PM
410kj
82rpm
45%
19mph
Thursday 8/29/19 @ 10:40 AM
✅
696kj
79rpm
56%
23mph
Monday 7/22/19 @ 3:15 PM
270kj
89rpm
42%
19mph
Thursday 7/18/19 @ 10:42 AM
✅
456kj
85rpm
52%
23mph
Monday 5/6/19 @ 12:22 PM
264kj
86rpm
43%
19mph
Thursday 5/2/19 @ 10:17 AM
✅
469kj
87rpm
53%
23mph
Sunday 4/14/19 @ 3:11 PM
375kj
85rpm
42%
18mph
Friday 4/5/19 @ 10:35 AM
✅
666kj
88rpm
51%
23mph
Saturday 9/22/18 @ 3:24 PM
343kj
75rpm
42%
17mph
Sunday 9/16/18 @ 1:9 PM
✅
657kj
82rpm
53%
22mph
Tuesday 2/6/18 @ 8:59 PM
361kj
88rpm
41%
18mph
Wednesday 7/4/18 @ 1:57 PM
✅
576kj
91rpm
48%
22mph
Workouts
232
kj
Sunday 4/26/20
370
kj
Monday 3/2/20
337
kj
Monday 12/23/19
343
kj
Saturday 9/22/18