Shake and Bake
Workouts
Monday 6/12/23 @ 12:56 PM
215kj
80rpm
42%
17mph
Tuesday 4/4/23 @ 1:56 PM
✅
260kj
82rpm
45%
19mph
Monday 6/8/20 @ 3:14 PM
392kj
85rpm
42%
19mph
Thursday 10/4/18 @ 10:26 PM
✅
502kj
86rpm
47%
21mph
Tuesday 6/11/19 @ 1:32 PM
✅
403kj
91rpm
41%
19mph
Thursday 5/17/18 @ 4:5 AM
384kj
90rpm
41%
19mph
Saturday 4/21/18 @ 2:7 PM
✅
514kj
79rpm
46%
19mph
Sunday 4/15/18 @ 1:42 AM
484kj
78rpm
45%
18mph
Thursday 10/18/18 @ 8:43 PM
344kj
86rpm
41%
18mph
Monday 10/22/18 @ 1:30 AM
✅
471kj
83rpm
48%
20mph
Sunday 9/9/18 @ 3:42 PM
334kj
89rpm
39%
18mph
Friday 9/7/18 @ 12:0 AM
✅
454kj
90rpm
44%
20mph
Sunday 9/2/18 @ 3:53 PM
515kj
85rpm
42%
18mph
Saturday 9/1/18 @ 4:39 PM
✅
666kj
91rpm
45%
21mph
Sunday 7/15/18 @ 12:41 PM
527kj
86rpm
43%
19mph
Saturday 7/14/18 @ 4:41 PM
✅
539kj
83rpm
46%
19mph
Saturday 7/7/18 @ 2:55 PM
346kj
73rpm
43%
15mph
Saturday 6/30/18 @ 4:38 PM
✅
536kj
91rpm
42%
19mph
Monday 5/7/18 @ 8:30 PM
✅
506kj
87rpm
42%
19mph
Saturday 5/5/18 @ 4:4 PM
478kj
87rpm
41%
18mph
Workouts
484
kj
Sunday 4/15/18
344
kj
Thursday 10/18/18
334
kj
Sunday 9/9/18
527
kj
Sunday 7/15/18
478
kj
Saturday 5/5/18