Shake and Bake
Workouts
Sunday 2/9/20 @ 4:26 PM
✅
505kj
82rpm
43%
18mph
Saturday 9/28/19 @ 4:41 PM
334kj
76rpm
39%
16mph
Tuesday 4/28/20 @ 1:36 PM
✅
333kj
86rpm
35%
16mph
Monday 7/8/19 @ 8:52 PM
237kj
82rpm
35%
15mph
Wednesday 7/17/19 @ 2:2 PM
✅
373kj
87rpm
39%
17mph
Monday 7/15/19 @ 9:10 PM
237kj
76rpm
37%
15mph
Saturday 8/31/19 @ 2:1 PM
✅
386kj
85rpm
42%
19mph
Friday 8/30/19 @ 3:14 PM
250kj
80rpm
38%
16mph
Thursday 8/1/19 @ 4:7 PM
✅
250kj
79rpm
45%
18mph
Wednesday 5/22/19 @ 9:9 PM
158kj
73rpm
40%
15mph
Sunday 6/16/19 @ 3:47 PM
✅
548kj
84rpm
44%
19mph
Saturday 6/15/19 @ 4:41 PM
316kj
74rpm
39%
15mph
Sunday 3/4/18 @ 4:32 PM
✅
347kj
80rpm
43%
18mph
Saturday 3/17/18 @ 6:18 PM
209kj
70rpm
39%
15mph
Sunday 12/31/17 @ 3:46 PM
210kj
78rpm
42%
17mph
Sunday 12/31/17 @ 3:29 PM
✅
223kj
73rpm
39%
15mph
Sunday 12/17/17 @ 3:29 PM
✅
420kj
79rpm
42%
17mph
Sunday 12/17/17 @ 3:28 PM
306kj
72rpm
40%
15mph
Sunday 11/19/17 @ 3:30 PM
✅
457kj
78rpm
44%
18mph
Sunday 11/19/17 @ 3:39 PM
293kj
67rpm
43%
16mph
Workouts
158
kj
Wednesday 5/22/19
210
kj
Sunday 12/31/17
306
kj
Sunday 12/17/17
293
kj
Sunday 11/19/17