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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Thursday 6/18/20 @ 1:23 PM
377
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 10/13/19 @ 2:52 PM
✅
424
kj
87
rpm
43
%
19
mph
Wednesday 2/12/20 @ 8:54 PM
376
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/9/19 @ 11:56 AM
✅
425
kj
85
rpm
44
%
19
mph
Sunday 6/7/20 @ 5:20 PM
238
kj
87
rpm
41
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 8:17 PM
✅
243
kj
86
rpm
41
%
18
mph
Monday 3/2/20 @ 9:3 PM
370
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/26/20 @ 1:27 PM
✅
421
kj
83
rpm
45
%
19
mph
Sunday 9/8/19 @ 2:24 PM
410
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/29/19 @ 12:16 PM
✅
428
kj
83
rpm
45
%
19
mph
Sunday 4/14/19 @ 3:11 PM
375
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 12:5 PM
✅
402
kj
90
rpm
41
%
19
mph
Monday 7/22/19 @ 3:15 PM
270
kj
89
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 12:32 PM
✅
278
kj
88
rpm
42
%
19
mph
Monday 5/6/19 @ 12:22 PM
264
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 12:12 PM
✅
287
kj
85
rpm
44
%
19
mph
Sunday 2/25/18 @ 2:22 PM
387
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 12:7 PM
✅
403
kj
87
rpm
43
%
19
mph
Wednesday 1/3/18 @ 9:19 PM
347
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/21/19 @ 12:26 PM
✅
407
kj
88
rpm
43
%
19
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
377
kj
Thursday 6/18/20
✅
424
kj
Sunday 10/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
376
kj
Wednesday 2/12/20
✅
425
kj
Thursday 5/9/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Sunday 6/7/20
✅
243
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
370
kj
Monday 3/2/20
✅
421
kj
Wednesday 2/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
410
kj
Sunday 9/8/19
✅
428
kj
Wednesday 5/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Sunday 4/14/19
✅
402
kj
Tuesday 4/9/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
270
kj
Monday 7/22/19
✅
278
kj
Monday 7/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Monday 5/6/19
✅
287
kj
Monday 5/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Sunday 2/25/18
✅
403
kj
Thursday 3/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
347
kj
Wednesday 1/3/18
✅
407
kj
Thursday 3/21/19
Previous Workouts
Next Workouts