Shake and Bake
Workouts
Thursday 10/28/21 @ 3:56 PM
212kj
77rpm
42%
17mph
Saturday 10/1/22 @ 11:47 AM
✅
230kj
68rpm
48%
18mph
Thursday 2/20/20 @ 6:4 PM
✅
367kj
88rpm
40%
18mph
Tuesday 1/14/20 @ 10:36 AM
351kj
78rpm
44%
18mph
Monday 5/4/20 @ 1:24 PM
✅
229kj
89rpm
40%
18mph
Tuesday 5/26/20 @ 10:3 AM
225kj
87rpm
40%
18mph
Monday 6/8/20 @ 3:14 PM
✅
392kj
85rpm
42%
19mph
Saturday 6/22/19 @ 12:9 PM
353kj
83rpm
42%
18mph
Sunday 4/26/20 @ 3:37 PM
✅
226kj
91rpm
39%
18mph
Tuesday 5/5/20 @ 10:3 AM
214kj
88rpm
39%
17mph
Saturday 3/28/20 @ 5:35 PM
✅
526kj
84rpm
44%
19mph
Tuesday 11/5/19 @ 10:35 AM
484kj
72rpm
47%
18mph
Friday 1/24/20 @ 1:11 PM
339kj
82rpm
42%
18mph
Friday 1/17/20 @ 10:25 AM
✅
341kj
75rpm
45%
18mph
Monday 8/19/19 @ 2:52 PM
344kj
81rpm
42%
18mph
Monday 8/19/19 @ 9:29 AM
✅
355kj
81rpm
43%
18mph
Sunday 6/16/19 @ 3:47 PM
✅
548kj
84rpm
44%
19mph
Thursday 7/18/19 @ 8:55 AM
472kj
75rpm
46%
18mph
Tuesday 6/11/19 @ 1:32 PM
✅
403kj
91rpm
41%
19mph
Monday 6/10/19 @ 9:29 AM
390kj
74rpm
48%
19mph
Workouts
351
kj
Tuesday 1/14/20
225
kj
Tuesday 5/26/20
214
kj
Tuesday 5/5/20
484
kj
Tuesday 11/5/19
339
kj
Friday 1/24/20
344
kj
Monday 8/19/19