Shake and Bake
Workouts
Thursday 10/21/21 @ 3:26 PM
✅
308kj
82rpm
39%
17mph
Friday 10/22/21 @ 9:57 PM
122kj
74rpm
28%
11mph
Saturday 9/25/21 @ 3:14 PM
✅
501kj
89rpm
40%
18mph
Saturday 10/2/21 @ 2:4 PM
171kj
71rpm
29%
11mph
Monday 2/1/21 @ 8:6 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 10:24 PM
✅
147kj
75rpm
30%
12mph
Monday 1/25/21 @ 12:29 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 10:29 PM
✅
142kj
68rpm
33%
12mph
Thursday 9/17/20 @ 1:49 PM
✅
365kj
89rpm
40%
18mph
Tuesday 9/15/20 @ 9:50 PM
155kj
78rpm
31%
13mph
Monday 4/27/20 @ 12:53 PM
✅
242kj
87rpm
41%
18mph
Sunday 5/19/19 @ 3:41 PM
75kj
78rpm
27%
11mph
Saturday 2/1/20 @ 7:27 PM
✅
330kj
83rpm
40%
17mph
Saturday 2/1/20 @ 8:38 PM
70kj
79rpm
25%
11mph
Monday 7/29/19 @ 3:7 PM
✅
405kj
85rpm
43%
19mph
Saturday 11/9/19 @ 7:3 PM
149kj
77rpm
30%
12mph
Thursday 7/4/19 @ 3:55 PM
✅
353kj
85rpm
42%
18mph
Thursday 7/4/19 @ 5:11 PM
162kj
71rpm
34%
13mph
Wednesday 4/11/18 @ 7:18 PM
✅
393kj
82rpm
44%
19mph
Saturday 6/22/19 @ 11:5 PM
134kj
73rpm
30%
12mph
Workouts
122
kj
Friday 10/22/21
171
kj
Saturday 10/2/21
155
kj
Tuesday 9/15/20
75
kj
Sunday 5/19/19
70
kj
Saturday 2/1/20
162
kj
Thursday 7/4/19