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Shake and Bake
amychasingapr
Westford, MA
31 🔥
Beat dreambird
VS
dreambird
Walpole MA
16
Beat amychasingapr
Workouts
Previous Workouts
Monday 11/28/22 @ 11:43 AM
✅
356
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 12:10 PM
346
kj
83
rpm
40
%
17
mph
Tuesday 7/19/22 @ 12:12 PM
✅
390
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 7/29/21 @ 7:8 PM
366
kj
82
rpm
43
%
18
mph
Sunday 7/10/22 @ 12:42 PM
✅
564
kj
89
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 4:41 PM
502
kj
87
rpm
42
%
18
mph
Friday 7/1/22 @ 11:28 AM
✅
532
kj
93
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/11/21 @ 12:55 PM
471
kj
73
rpm
46
%
18
mph
Tuesday 6/14/22 @ 12:13 PM
✅
388
kj
89
rpm
40
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 1/12/22 @ 5:49 PM
307
kj
79
rpm
41
%
17
mph
Saturday 3/26/22 @ 12:44 PM
✅
481
kj
95
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/1/21 @ 12:55 PM
467
kj
84
rpm
41
%
18
mph
Tuesday 3/1/22 @ 12:39 PM
335
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/6/21 @ 11:34 AM
✅
359
kj
79
rpm
44
%
18
mph
Previous Workouts
amychasingapr
Westford, MA
31 🔥
Beat dreambird
VS
dreambird
Walpole MA
16
Beat amychasingapr
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
356
kj
Monday 11/28/22
346
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
390
kj
Tuesday 7/19/22
366
kj
Thursday 7/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
564
kj
Sunday 7/10/22
502
kj
Thursday 5/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
532
kj
Friday 7/1/22
471
kj
Saturday 12/11/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
388
kj
Tuesday 6/14/22
307
kj
Wednesday 1/12/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
481
kj
Saturday 3/26/22
467
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
335
kj
Tuesday 3/1/22
✅
359
kj
Wednesday 10/6/21
Previous Workouts