Shake and Bake
Workouts
Thursday 5/21/20 @ 3:59 PM
367kj
83rpm
43%
18mph
Sunday 5/1/22 @ 2:22 PM
✅
547kj
79rpm
53%
22mph
Saturday 2/6/21 @ 9:52 PM
109kj
82rpm
37%
15mph
Sunday 1/2/22 @ 6:29 PM
✅
230kj
81rpm
51%
21mph
Sunday 10/25/20 @ 1:28 PM
167kj
75rpm
40%
15mph
Saturday 7/10/21 @ 12:52 PM
✅
340kj
67rpm
58%
21mph
Sunday 2/21/21 @ 5:33 PM
66kj
74rpm
36%
14mph
Thursday 12/24/20 @ 3:28 PM
✅
127kj
76rpm
47%
19mph
Friday 11/13/20 @ 11:5 AM
211kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
381kj
63rpm
64%
22mph
Thursday 10/22/20 @ 4:39 PM
51kj
96rpm
31%
15mph
Friday 9/11/20 @ 1:50 PM
✅
100kj
83rpm
47%
20mph
Saturday 1/4/20 @ 8:0 PM
61kj
83rpm
38%
16mph
Saturday 3/21/20 @ 3:53 PM
✅
101kj
61rpm
60%
20mph
Sunday 12/29/19 @ 4:55 PM
✅
199kj
77rpm
42%
17mph
Friday 12/27/19 @ 11:10 PM
194kj
72rpm
43%
17mph
Thursday 12/12/19 @ 3:48 PM
210kj
82rpm
41%
17mph
Thursday 12/26/19 @ 12:41 AM
✅
270kj
69rpm
52%
19mph
Thursday 11/28/19 @ 12:58 PM
✅
346kj
73rpm
47%
18mph
Thursday 11/28/19 @ 9:25 PM
316kj
75rpm
44%
17mph
Workouts
367
kj
Thursday 5/21/20
66
kj
Sunday 2/21/21
211
kj
Friday 11/13/20
194
kj
Friday 12/27/19
316
kj
Thursday 11/28/19