Shake and Bake
Workouts
Saturday 1/9/21 @ 8:37 PM
130kj
88rpm
31%
14mph
Friday 6/26/20 @ 9:52 PM
✅
362kj
89rpm
48%
21mph
Tuesday 9/15/20 @ 10:40 PM
126kj
46rpm
35%
10mph
Thursday 11/5/20 @ 1:52 AM
✅
187kj
77rpm
50%
20mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
390kj
77rpm
55%
22mph
Monday 7/6/20 @ 10:26 PM
303kj
66rpm
58%
20mph
Wednesday 7/1/20 @ 9:56 PM
✅
371kj
80rpm
53%
22mph
Tuesday 12/31/19 @ 4:24 PM
116kj
81rpm
39%
16mph
Wednesday 4/15/20 @ 2:38 PM
✅
216kj
76rpm
51%
21mph
Wednesday 3/18/20 @ 3:57 PM
✅
117kj
88rpm
36%
16mph
Wednesday 12/4/19 @ 2:53 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 4:20 PM
338kj
80rpm
43%
18mph
Sunday 7/21/19 @ 10:30 PM
✅
420kj
78rpm
47%
19mph
Sunday 8/11/19 @ 3:28 PM
242kj
70rpm
48%
18mph
Sunday 11/10/19 @ 1:7 AM
✅
327kj
78rpm
50%
20mph
Saturday 5/4/19 @ 2:25 PM
62kj
80rpm
39%
16mph
Wednesday 4/17/19 @ 2:35 PM
✅
79kj
86rpm
41%
18mph
Wednesday 2/27/19 @ 11:25 AM
✅
168kj
86rpm
42%
18mph
Wednesday 2/13/19 @ 3:7 PM
124kj
0rpm
0%
0mph
Workouts
126
kj
Tuesday 9/15/20
116
kj
Tuesday 12/31/19
338
kj
Thursday 7/4/19