Shake and Bake

Workouts

Saturday 6/25/22 @ 10:51 AM
382kj
68rpm
35%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/11/22 @ 1:33 PM
✅
390kj
82rpm
47%
19mph
Wednesday 10/20/21 @ 11:51 PM
✅
388kj
76rpm
47%
19mph
45 min Hip Hop Ride
Robin Arzón
Thursday 5/2/19 @ 11:12 AM
317kj
77rpm
42%
16mph
Wednesday 10/13/21 @ 12:19 AM
337kj
73rpm
46%
18mph
45 min Hip Hop Ride
Robin Arzón
Thursday 4/25/19 @ 11:42 AM
✅
371kj
0rpm
0%
0mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
382 kj
Saturday 6/25/22
✅ 390 kj
Saturday 6/11/22
45 min Hip Hop Ride
Robin Arzón
✅ 388 kj
Wednesday 10/20/21
317 kj
Thursday 5/2/19
45 min Hip Hop Ride
Robin Arzón
337 kj
Wednesday 10/13/21
✅ 371 kj
Thursday 4/25/19