Shake and Bake
Workouts
Saturday 6/19/21 @ 6:15 PM
181kj
76rpm
33%
13mph
Wednesday 6/3/20 @ 2:23 AM
✅
354kj
83rpm
42%
18mph
Monday 5/17/21 @ 4:22 PM
259kj
76rpm
34%
14mph
Saturday 1/9/21 @ 1:0 PM
✅
550kj
74rpm
49%
19mph
Sunday 5/16/21 @ 5:41 PM
180kj
72rpm
34%
13mph
Thursday 12/17/20 @ 10:41 PM
✅
355kj
80rpm
43%
18mph
Monday 4/26/21 @ 5:20 PM
115kj
79rpm
31%
13mph
Friday 11/13/20 @ 11:30 AM
✅
247kj
83rpm
43%
18mph
Thursday 4/1/21 @ 6:11 PM
204kj
76rpm
34%
14mph
Wednesday 6/10/20 @ 8:36 PM
✅
384kj
84rpm
43%
18mph
Monday 3/29/21 @ 5:24 PM
267kj
74rpm
36%
14mph
Saturday 11/14/20 @ 9:6 PM
✅
532kj
84rpm
44%
19mph
Thursday 3/11/21 @ 7:44 PM
169kj
78rpm
31%
13mph
Saturday 3/13/21 @ 6:16 PM
✅
386kj
83rpm
44%
19mph
Monday 2/15/21 @ 4:44 PM
108kj
75rpm
32%
12mph
Saturday 10/10/20 @ 2:50 PM
✅
244kj
86rpm
41%
18mph
Thursday 2/11/21 @ 5:8 PM
99kj
86rpm
28%
12mph
Sunday 2/14/21 @ 9:40 PM
✅
232kj
90rpm
40%
18mph
Wednesday 1/27/21 @ 4:16 PM
181kj
81rpm
32%
13mph
Tuesday 6/2/20 @ 2:26 AM
✅
365kj
87rpm
41%
18mph
Workouts
181
kj
Saturday 6/19/21
259
kj
Monday 5/17/21
180
kj
Sunday 5/16/21
115
kj
Monday 4/26/21
267
kj
Monday 3/29/21
169
kj
Thursday 3/11/21
108
kj
Monday 2/15/21
99
kj
Thursday 2/11/21
181
kj
Wednesday 1/27/21