Shake and Bake
Workouts
Monday 7/31/23 @ 8:11 PM
✅
320kj
89rpm
39%
17mph
Monday 7/31/23 @ 8:34 AM
310kj
90rpm
35%
16mph
Saturday 4/4/20 @ 6:37 PM
✅
545kj
85rpm
44%
19mph
Saturday 5/27/23 @ 4:3 AM
432kj
82rpm
41%
17mph
Wednesday 4/28/21 @ 7:27 PM
383kj
84rpm
43%
19mph
Tuesday 4/27/21 @ 1:30 AM
✅
498kj
84rpm
47%
21mph
Tuesday 1/26/21 @ 1:39 PM
372kj
84rpm
42%
18mph
Monday 1/25/21 @ 6:13 PM
✅
465kj
85rpm
46%
20mph
Monday 8/3/20 @ 10:47 PM
364kj
91rpm
40%
18mph
Tuesday 6/29/21 @ 1:23 AM
✅
485kj
84rpm
47%
20mph
Friday 6/4/21 @ 4:44 PM
774kj
86rpm
42%
19mph
Sunday 6/6/21 @ 8:8 PM
✅
971kj
81rpm
48%
20mph
Saturday 4/11/20 @ 3:55 PM
803kj
86rpm
43%
19mph
Saturday 3/6/21 @ 6:58 PM
✅
903kj
84rpm
45%
20mph
Tuesday 1/19/21 @ 12:29 AM
370kj
84rpm
42%
18mph
Monday 1/18/21 @ 3:33 PM
✅
443kj
85rpm
45%
20mph
Wednesday 9/2/20 @ 7:2 PM
363kj
89rpm
40%
18mph
Thursday 12/24/20 @ 8:14 PM
✅
369kj
84rpm
42%
18mph
Tuesday 10/20/20 @ 5:45 PM
✅
312kj
76rpm
43%
17mph
Sunday 10/18/20 @ 7:0 PM
287kj
70rpm
43%
16mph
Workouts
432
kj
Saturday 5/27/23
364
kj
Monday 8/3/20
774
kj
Friday 6/4/21
803
kj
Saturday 4/11/20
370
kj
Tuesday 1/19/21
363
kj
Wednesday 9/2/20
287
kj
Sunday 10/18/20