Shake and Bake
Workouts
Friday 8/12/22 @ 2:32 PM
✅
159kj
73rpm
46%
18mph
Tuesday 9/27/22 @ 12:25 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 11:6 PM
✅
400kj
88rpm
42%
19mph
Friday 3/5/21 @ 8:35 PM
300kj
76rpm
40%
16mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Saturday 2/6/21 @ 10:34 PM
502kj
76rpm
41%
17mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Thursday 8/6/20 @ 10:41 PM
172kj
79rpm
46%
19mph
Sunday 8/9/20 @ 8:18 PM
✅
172kj
71rpm
50%
18mph
Tuesday 7/7/20 @ 9:29 PM
✅
162kj
85rpm
42%
18mph
Thursday 7/2/20 @ 10:13 PM
147kj
72rpm
44%
17mph
Thursday 5/14/20 @ 8:5 PM
231kj
81rpm
43%
18mph
Monday 7/6/20 @ 10:39 PM
✅
235kj
67rpm
49%
17mph
Saturday 5/23/20 @ 5:38 PM
255kj
82rpm
45%
19mph
Thursday 2/20/20 @ 7:56 PM
✅
267kj
73rpm
49%
19mph
Friday 12/27/19 @ 5:21 PM
✅
292kj
79rpm
48%
20mph
Monday 1/20/20 @ 5:36 PM
206kj
65rpm
46%
16mph
Sunday 5/12/19 @ 10:24 PM
✅
255kj
83rpm
44%
19mph
Friday 1/17/20 @ 12:32 AM
203kj
68rpm
45%
16mph
Workouts
502
kj
Saturday 2/6/21
329
kj
Saturday 11/28/20
231
kj
Thursday 5/14/20
206
kj
Monday 1/20/20