Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:23 PM
✅
402kj
87rpm
43%
19mph
Wednesday 5/6/20 @ 7:15 PM
349kj
83rpm
42%
18mph
Monday 12/20/21 @ 1:32 PM
210kj
88rpm
38%
17mph
Wednesday 12/22/21 @ 1:26 PM
✅
211kj
83rpm
40%
17mph
Saturday 6/13/20 @ 5:25 PM
✅
561kj
91rpm
42%
19mph
Monday 6/15/20 @ 9:3 PM
448kj
82rpm
42%
18mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Sunday 5/3/20 @ 12:56 PM
207kj
82rpm
41%
17mph
Thursday 4/30/20 @ 2:35 PM
116kj
93rpm
34%
16mph
Friday 1/29/21 @ 11:44 PM
✅
125kj
88rpm
37%
16mph
Friday 11/6/20 @ 12:24 PM
✅
281kj
80rpm
47%
19mph
Friday 11/6/20 @ 12:23 PM
262kj
74rpm
48%
19mph
Tuesday 6/9/20 @ 6:46 PM
✅
440kj
88rpm
44%
20mph
Tuesday 6/9/20 @ 8:32 PM
361kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Tuesday 6/2/20 @ 11:33 AM
324kj
87rpm
39%
17mph
Sunday 4/26/20 @ 7:51 PM
206kj
84rpm
47%
20mph
Sunday 5/31/20 @ 12:15 PM
✅
210kj
78rpm
49%
20mph
Thursday 5/14/20 @ 8:38 PM
160kj
87rpm
42%
18mph
Friday 5/29/20 @ 10:46 AM
✅
169kj
82rpm
44%
18mph
Workouts
210
kj
Monday 12/20/21
448
kj
Monday 6/15/20
207
kj
Sunday 5/3/20
324
kj
Tuesday 6/2/20