Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:39 PM
✅
372kj
84rpm
42%
18mph
Wednesday 1/27/21 @ 11:3 PM
366kj
85rpm
42%
18mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Wednesday 7/21/21 @ 10:39 PM
334kj
86rpm
40%
18mph
Wednesday 6/2/21 @ 7:23 PM
✅
508kj
86rpm
42%
18mph
Saturday 6/5/21 @ 1:51 PM
443kj
89rpm
37%
17mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Monday 4/26/21 @ 12:54 PM
347kj
85rpm
41%
18mph
Friday 8/14/20 @ 7:59 PM
✅
281kj
81rpm
47%
19mph
Saturday 4/17/21 @ 1:51 PM
217kj
81rpm
42%
17mph
Saturday 3/6/21 @ 10:21 PM
✅
234kj
89rpm
40%
18mph
Friday 3/5/21 @ 11:40 PM
226kj
87rpm
40%
18mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
84rpm
42%
18mph
Monday 1/18/21 @ 1:45 PM
353kj
85rpm
41%
18mph
Monday 1/20/20 @ 4:26 PM
✅
256kj
94rpm
40%
19mph
Saturday 11/7/20 @ 8:57 PM
229kj
84rpm
41%
18mph
Tuesday 9/10/19 @ 2:31 PM
✅
243kj
88rpm
41%
18mph
Monday 6/3/19 @ 11:25 PM
180kj
87rpm
36%
16mph
Thursday 7/4/19 @ 4:1 PM
✅
348kj
84rpm
43%
18mph
Saturday 7/6/19 @ 11:2 PM
338kj
79rpm
44%
18mph
Workouts
334
kj
Wednesday 7/21/21
226
kj
Friday 3/5/21
353
kj
Monday 1/18/21
229
kj
Saturday 11/7/20
180
kj
Monday 6/3/19
338
kj
Saturday 7/6/19