Shake and Bake
Workouts
Thursday 11/30/23 @ 10:41 PM
311kj
86rpm
38%
17mph
Thursday 11/30/23 @ 5:57 PM
✅
313kj
86rpm
38%
17mph
Saturday 12/10/22 @ 10:43 PM
✅
215kj
81rpm
41%
17mph
Wednesday 12/7/22 @ 1:31 PM
201kj
78rpm
41%
17mph
Saturday 2/5/22 @ 10:45 PM
✅
582kj
80rpm
43%
18mph
Saturday 4/2/22 @ 3:9 PM
502kj
81rpm
40%
17mph
Friday 2/11/22 @ 2:1 PM
✅
232kj
87rpm
40%
18mph
Thursday 2/3/22 @ 5:57 PM
190kj
89rpm
37%
17mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Monday 8/30/21 @ 12:46 AM
185kj
75rpm
49%
19mph
Tuesday 8/24/21 @ 9:8 PM
✅
216kj
86rpm
40%
17mph
Sunday 1/24/21 @ 11:17 PM
183kj
78rpm
41%
16mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Tuesday 8/10/21 @ 12:23 AM
329kj
84rpm
40%
17mph
Tuesday 6/16/20 @ 3:10 PM
✅
441kj
90rpm
43%
20mph
Wednesday 5/26/21 @ 11:57 PM
321kj
86rpm
39%
17mph
Sunday 6/21/20 @ 4:50 PM
✅
251kj
86rpm
42%
19mph
Sunday 6/14/20 @ 5:32 PM
237kj
72rpm
47%
18mph
Monday 2/19/18 @ 3:58 PM
✅
301kj
72rpm
44%
17mph
Sunday 2/25/18 @ 8:13 PM
283kj
67rpm
44%
16mph
Workouts
502
kj
Saturday 4/2/22
190
kj
Thursday 2/3/22
183
kj
Sunday 1/24/21