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Shake and Bake
amyatl
190 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
5
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Tuesday 8/2/22 @ 10:29 PM
✅
228
kj
79
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 8/5/22 @ 4:4 PM
165
kj
72
rpm
39
%
15
mph
Monday 12/27/21 @ 6:9 PM
✅
130
kj
81
rpm
40
%
17
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/5/22 @ 11:45 PM
104
kj
78
rpm
37
%
15
mph
Thursday 12/9/21 @ 2:28 PM
✅
256
kj
87
rpm
42
%
19
mph
30 min Holiday: 90s Ride
Emma Lovewell
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Thursday 12/9/21 @ 8:54 PM
157
kj
81
rpm
35
%
15
mph
Sunday 3/14/21 @ 9:35 PM
✅
514
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/9/20 @ 3:1 PM
423
kj
73
rpm
44
%
17
mph
Saturday 12/5/20 @ 8:50 PM
✅
252
kj
82
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/23/20 @ 8:50 PM
198
kj
79
rpm
40
%
17
mph
Thursday 10/15/20 @ 2:16 PM
✅
517
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/27/19 @ 1:16 PM
382
kj
83
rpm
39
%
17
mph
Friday 12/27/19 @ 5:21 PM
✅
292
kj
79
rpm
48
%
20
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Saturday 12/28/19 @ 3:34 PM
184
kj
73
rpm
41
%
16
mph
Tuesday 9/17/19 @ 1:13 PM
✅
367
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 8:34 AM
314
kj
82
rpm
40
%
17
mph
Thursday 8/8/19 @ 3:26 PM
✅
251
kj
90
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/15/19 @ 9:16 AM
189
kj
83
rpm
38
%
16
mph
Sunday 5/5/19 @ 1:52 PM
✅
259
kj
80
rpm
46
%
19
mph
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Tuesday 5/28/19 @ 11:43 PM
213
kj
75
rpm
44
%
17
mph
Previous Workouts
Next Workouts
amyatl
190 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
5
Beat amyatl
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
228
kj
Tuesday 8/2/22
165
kj
Friday 8/5/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
130
kj
Monday 12/27/21
104
kj
Wednesday 1/5/22
30 min Holiday: 90s Ride
Emma Lovewell
View Class
Share
✅
256
kj
Thursday 12/9/21
157
kj
Thursday 12/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
514
kj
Sunday 3/14/21
423
kj
Sunday 2/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Saturday 12/5/20
198
kj
Thursday 4/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Thursday 10/15/20
382
kj
Thursday 6/27/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
292
kj
Friday 12/27/19
184
kj
Saturday 12/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 9/17/19
314
kj
Monday 9/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Thursday 8/8/19
189
kj
Thursday 8/15/19
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
259
kj
Sunday 5/5/19
213
kj
Tuesday 5/28/19
Previous Workouts
Next Workouts