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Shake and Bake
amyatl
51
Beat ateliasen
VS
ateliasen
Louisiana
147 🔥
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 11:22 PM
266
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Sunday 7/3/22 @ 7:9 PM
✅
267
kj
77
rpm
39
%
16
mph
Sunday 2/12/23 @ 6:47 PM
✅
298
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/6/23 @ 7:41 PM
253
kj
73
rpm
39
%
15
mph
Saturday 1/21/23 @ 4:58 PM
✅
280
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/29/23 @ 8:29 PM
274
kj
79
rpm
38
%
16
mph
Sunday 2/21/21 @ 8:47 PM
373
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/26/21 @ 1:53 AM
✅
456
kj
78
rpm
46
%
19
mph
Friday 1/21/22 @ 8:20 PM
482
kj
83
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/22/22 @ 10:20 PM
✅
602
kj
72
rpm
51
%
20
mph
Thursday 12/2/21 @ 1:49 PM
✅
153
kj
85
rpm
41
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 11/30/21 @ 1:43 AM
121
kj
76
rpm
40
%
16
mph
Sunday 3/14/21 @ 9:35 PM
514
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/26/20 @ 5:13 PM
✅
581
kj
79
rpm
47
%
20
mph
Thursday 2/25/21 @ 7:30 PM
533
kj
86
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 3/2/21 @ 12:58 AM
✅
674
kj
76
rpm
51
%
20
mph
Saturday 12/5/20 @ 8:50 PM
252
kj
82
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/8/20 @ 1:40 AM
✅
302
kj
80
rpm
47
%
20
mph
Friday 4/24/20 @ 1:58 PM
238
kj
86
rpm
42
%
18
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 4:54 PM
✅
259
kj
90
rpm
41
%
19
mph
Previous Workouts
Next Workouts
amyatl
51
Beat ateliasen
VS
ateliasen
Louisiana
147 🔥
Beat amyatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
266
kj
Friday 1/12/24
✅
267
kj
Sunday 7/3/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
298
kj
Sunday 2/12/23
253
kj
Monday 2/6/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
280
kj
Saturday 1/21/23
274
kj
Sunday 1/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
373
kj
Sunday 2/21/21
✅
456
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Friday 1/21/22
✅
602
kj
Saturday 1/22/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
153
kj
Thursday 12/2/21
121
kj
Tuesday 11/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
514
kj
Sunday 3/14/21
✅
581
kj
Sunday 7/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
533
kj
Thursday 2/25/21
✅
674
kj
Tuesday 3/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
252
kj
Saturday 12/5/20
✅
302
kj
Tuesday 12/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
238
kj
Friday 4/24/20
✅
259
kj
Monday 4/27/20
Previous Workouts
Next Workouts