Shake and Bake
Workouts
Sunday 9/24/23 @ 2:59 PM
217kj
88rpm
39%
17mph
Tuesday 2/14/23 @ 10:2 AM
✅
237kj
73rpm
44%
17mph
Tuesday 12/28/21 @ 8:56 PM
201kj
86rpm
39%
17mph
Wednesday 12/29/21 @ 2:43 PM
✅
222kj
67rpm
46%
17mph
Tuesday 10/26/21 @ 2:51 PM
382kj
89rpm
41%
19mph
Tuesday 10/26/21 @ 8:59 PM
✅
392kj
78rpm
44%
18mph
Friday 1/15/21 @ 5:1 PM
217kj
85rpm
47%
21mph
Friday 8/27/21 @ 9:38 PM
✅
230kj
81rpm
50%
21mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Tuesday 8/10/21 @ 8:50 PM
364kj
76rpm
43%
18mph
Monday 1/4/21 @ 9:50 PM
✅
269kj
76rpm
48%
19mph
Friday 1/8/21 @ 10:26 PM
219kj
63rpm
49%
17mph
Wednesday 10/21/20 @ 7:18 PM
242kj
85rpm
43%
18mph
Wednesday 10/21/20 @ 9:29 PM
✅
247kj
76rpm
45%
18mph
Sunday 6/21/20 @ 4:50 PM
251kj
86rpm
42%
19mph
Friday 6/12/20 @ 9:54 PM
✅
254kj
82rpm
44%
18mph
Sunday 5/24/20 @ 1:33 PM
142kj
91rpm
38%
17mph
Sunday 6/7/20 @ 1:33 PM
✅
146kj
81rpm
42%
17mph
Sunday 2/2/20 @ 8:56 PM
✅
269kj
74rpm
48%
19mph
Saturday 2/1/20 @ 2:30 PM
210kj
66rpm
46%
17mph
Workouts
201
kj
Tuesday 12/28/21