Shake and Bake

Workouts

Friday 7/15/22 @ 3:55 PM
✅
230kj
79rpm
44%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 10:20 PM
178kj
74rpm
40%
16mph
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 10:55 PM
137kj
74rpm
36%
14mph
Saturday 12/18/21 @ 10:6 PM
✅
236kj
84rpm
43%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:26 PM
138kj
74rpm
36%
14mph
Wednesday 4/14/21 @ 12:55 PM
✅
164kj
81rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/13/21 @ 11:59 PM
132kj
76rpm
41%
17mph
Monday 7/1/19 @ 10:42 PM
✅
201kj
81rpm
41%
17mph
30 min Madonna Ride
Robin Arzón
Tuesday 6/16/20 @ 1:19 PM
196kj
76rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 230 kj
Friday 7/15/22
178 kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 233 kj
Saturday 12/25/21
137 kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 236 kj
Saturday 12/18/21
138 kj
Tuesday 12/14/21
20 min Groove Ride
Cody Rigsby
✅ 164 kj
Wednesday 4/14/21
132 kj
Tuesday 4/13/21
30 min Madonna Ride
Robin Arzón
✅ 201 kj
Monday 7/1/19
196 kj
Tuesday 6/16/20