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Shake and Bake
amyatl
7
Beat armystrong
VS
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
58 π₯
Beat amyatl
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 7:11 PM
383
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/25/20 @ 10:4 PM
β
411
kj
65
rpm
55
%
19
mph
Thursday 5/4/23 @ 7:9 PM
207
kj
87
rpm
38
%
17
mph
30 min Power Zone Classic Rock Ride
Denis Morton
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Monday 12/21/20 @ 7:26 PM
β
282
kj
67
rpm
55
%
19
mph
Thursday 2/27/20 @ 1:32 PM
β
522
kj
91
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/23/19 @ 5:41 PM
508
kj
71
rpm
50
%
19
mph
Wednesday 7/29/20 @ 5:43 PM
383
kj
82
rpm
44
%
19
mph
45 min Hip Hop Ride
Robin ArzΓ³n
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Friday 7/24/20 @ 9:56 PM
β
463
kj
67
rpm
56
%
20
mph
Tuesday 7/21/20 @ 9:51 PM
268
kj
88
rpm
44
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 7/21/20 @ 10:0 PM
β
320
kj
67
rpm
57
%
20
mph
Saturday 7/4/20 @ 1:10 PM
361
kj
84
rpm
43
%
18
mph
45 min All For One Ride
Multiple Instructors
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Share
Friday 7/3/20 @ 3:29 PM
β
370
kj
70
rpm
50
%
18
mph
Sunday 5/31/20 @ 7:41 PM
β
266
kj
80
rpm
45
%
19
mph
30 min Intervals & Arms: Live From Home
Ally Love
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Sunday 5/31/20 @ 8:39 PM
119
kj
47
rpm
44
%
13
mph
Sunday 5/3/20 @ 1:56 PM
234
kj
82
rpm
43
%
18
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Share
Sunday 5/3/20 @ 1:59 PM
β
306
kj
71
rpm
54
%
20
mph
Friday 4/3/20 @ 1:55 PM
278
kj
83
rpm
45
%
19
mph
30 min Rock Ride
Hannah Corbin
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Share
Sunday 4/5/20 @ 10:14 PM
β
278
kj
66
rpm
55
%
19
mph
Thursday 8/22/19 @ 9:46 PM
375
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 3:48 PM
β
438
kj
69
rpm
54
%
20
mph
Previous Workouts
Next Workouts
amyatl
7
Beat armystrong
VS
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
58 π₯
Beat amyatl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 7/24/21
β
411
kj
Wednesday 11/25/20
30 min Power Zone Classic Rock Ride
Denis Morton
View Class
Share
207
kj
Thursday 5/4/23
β
282
kj
Monday 12/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
522
kj
Thursday 2/27/20
508
kj
Saturday 11/23/19
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
383
kj
Wednesday 7/29/20
β
463
kj
Friday 7/24/20
30 min Pop Ride
Cody Rigsby
View Class
Share
268
kj
Tuesday 7/21/20
β
320
kj
Tuesday 7/21/20
45 min All For One Ride
Multiple Instructors
View Class
Share
361
kj
Saturday 7/4/20
β
370
kj
Friday 7/3/20
30 min Intervals & Arms: Live From Home
Ally Love
View Class
Share
β
266
kj
Sunday 5/31/20
119
kj
Sunday 5/31/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
234
kj
Sunday 5/3/20
β
306
kj
Sunday 5/3/20
30 min Rock Ride
Hannah Corbin
View Class
Share
278
kj
Friday 4/3/20
β
278
kj
Sunday 4/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Thursday 8/22/19
β
438
kj
Sunday 12/1/19
Previous Workouts
Next Workouts