Shake and Bake
Workouts
Wednesday 9/9/20 @ 5:24 PM
✅
423kj
88rpm
43%
19mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Tuesday 9/21/21 @ 11:24 PM
✅
255kj
83rpm
44%
19mph
Wednesday 9/22/21 @ 11:22 AM
196kj
73rpm
43%
17mph
Thursday 11/12/20 @ 9:12 PM
✅
256kj
91rpm
41%
19mph
Saturday 8/15/20 @ 12:20 PM
168kj
89rpm
35%
16mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Thursday 11/12/20 @ 11:31 AM
168kj
78rpm
39%
16mph
Friday 2/12/21 @ 9:5 PM
✅
228kj
94rpm
38%
18mph
Sunday 9/13/20 @ 9:14 PM
148kj
82rpm
35%
15mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Monday 11/23/20 @ 1:57 PM
283kj
82rpm
39%
16mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Saturday 11/14/20 @ 12:38 PM
349kj
71rpm
42%
16mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Friday 10/16/20 @ 12:11 PM
159kj
81rpm
43%
18mph
Monday 8/17/20 @ 8:40 PM
✅
392kj
84rpm
44%
19mph
Saturday 8/22/20 @ 9:24 PM
0kj
0rpm
26%
0mph
Workouts
168
kj
Saturday 8/15/20
168
kj
Thursday 11/12/20
148
kj
Sunday 9/13/20
264
kj
Wednesday 1/27/21
349
kj
Saturday 11/14/20