Shake and Bake
Workouts
Tuesday 3/31/20 @ 9:22 PM
✅
435kj
82rpm
46%
20mph
Tuesday 3/31/20 @ 9:21 PM
239kj
75rpm
37%
15mph
Wednesday 9/29/21 @ 1:13 PM
✅
477kj
85rpm
41%
18mph
Saturday 10/2/21 @ 8:46 PM
271kj
73rpm
36%
14mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Thursday 7/8/21 @ 9:30 PM
142kj
81rpm
34%
15mph
Monday 2/27/23 @ 2:25 PM
✅
192kj
81rpm
39%
17mph
Sunday 12/22/19 @ 2:4 PM
148kj
76rpm
35%
14mph
Thursday 3/31/22 @ 8:11 PM
✅
299kj
85rpm
38%
17mph
Monday 9/12/22 @ 10:19 PM
197kj
76rpm
33%
14mph
Monday 12/27/21 @ 6:32 PM
✅
116kj
82rpm
37%
16mph
Thursday 2/3/22 @ 7:24 PM
74kj
74rpm
33%
13mph
Wednesday 10/14/20 @ 9:9 PM
✅
387kj
88rpm
42%
19mph
Sunday 12/22/19 @ 12:46 PM
209kj
80rpm
34%
14mph
Monday 4/20/20 @ 5:55 PM
✅
332kj
80rpm
42%
18mph
Tuesday 4/21/20 @ 11:29 PM
217kj
74rpm
34%
14mph
Sunday 3/29/20 @ 4:55 PM
✅
106kj
72rpm
54%
20mph
Sunday 3/22/20 @ 10:30 PM
66kj
55rpm
54%
17mph
Tuesday 9/10/19 @ 2:31 PM
✅
243kj
88rpm
41%
18mph
Monday 9/9/19 @ 11:2 PM
137kj
79rpm
34%
14mph
Workouts
271
kj
Saturday 10/2/21
142
kj
Thursday 7/8/21
197
kj
Monday 9/12/22
209
kj
Sunday 12/22/19
137
kj
Monday 9/9/19