Shake and Bake
Workouts
Sunday 7/4/21 @ 12:52 PM
✅
224kj
83rpm
42%
18mph
Saturday 2/6/21 @ 7:13 PM
135kj
77rpm
36%
14mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Monday 10/26/20 @ 12:9 PM
144kj
84rpm
34%
15mph
Friday 2/19/21 @ 11:24 PM
✅
236kj
87rpm
41%
18mph
Wednesday 9/9/20 @ 11:58 AM
140kj
86rpm
33%
15mph
Friday 9/25/20 @ 8:38 PM
✅
526kj
86rpm
43%
19mph
Sunday 8/30/20 @ 3:0 PM
302kj
85rpm
35%
15mph
Monday 5/25/20 @ 7:7 PM
✅
503kj
95rpm
39%
19mph
Thursday 8/20/20 @ 11:13 AM
298kj
88rpm
33%
15mph
Saturday 7/4/20 @ 1:10 PM
✅
361kj
84rpm
43%
18mph
Wednesday 7/29/20 @ 11:36 AM
228kj
79rpm
37%
15mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Saturday 5/9/20 @ 4:30 PM
154kj
77rpm
38%
15mph
Sunday 5/3/20 @ 1:56 PM
✅
234kj
82rpm
43%
18mph
Tuesday 5/5/20 @ 11:43 AM
158kj
71rpm
41%
15mph
Friday 1/10/20 @ 1:22 AM
✅
284kj
82rpm
47%
20mph
Friday 1/24/20 @ 11:1 PM
133kj
73rpm
37%
14mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Thursday 1/23/20 @ 11:45 PM
140kj
66rpm
41%
14mph
Workouts
144
kj
Monday 10/26/20
140
kj
Wednesday 9/9/20
302
kj
Sunday 8/30/20
298
kj
Thursday 8/20/20
228
kj
Wednesday 7/29/20
158
kj
Tuesday 5/5/20
133
kj
Friday 1/24/20