Shake and Bake
Workouts
Wednesday 12/16/20 @ 11:2 PM
✅
222kj
81rpm
42%
17mph
Monday 12/28/20 @ 11:9 PM
167kj
69rpm
42%
16mph
Wednesday 9/30/20 @ 10:35 PM
✅
56kj
80rpm
38%
16mph
Sunday 10/4/20 @ 5:58 PM
47kj
69rpm
39%
14mph
Tuesday 9/15/20 @ 11:32 PM
✅
309kj
70rpm
44%
16mph
Tuesday 7/30/19 @ 8:39 PM
265kj
62rpm
46%
16mph
Tuesday 5/12/20 @ 10:30 PM
✅
226kj
80rpm
43%
18mph
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Thursday 5/7/20 @ 10:53 PM
✅
214kj
80rpm
42%
17mph
Tuesday 2/11/20 @ 10:53 PM
167kj
68rpm
43%
15mph
Wednesday 1/22/20 @ 11:17 PM
✅
183kj
73rpm
42%
16mph
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Tuesday 4/7/20 @ 10:40 PM
✅
124kj
83rpm
38%
16mph
Monday 4/13/20 @ 6:1 PM
102kj
67rpm
41%
15mph
Sunday 2/23/20 @ 6:11 PM
✅
61kj
86rpm
37%
16mph
Sunday 2/23/20 @ 5:10 PM
46kj
73rpm
37%
15mph
Friday 1/10/20 @ 1:23 AM
✅
178kj
73rpm
41%
16mph
Sunday 1/12/20 @ 2:6 PM
155kj
63rpm
44%
15mph
Tuesday 12/24/19 @ 2:52 PM
✅
189kj
72rpm
42%
16mph
Wednesday 12/11/19 @ 11:4 PM
121kj
57rpm
42%
14mph
Workouts
167
kj
Monday 12/28/20
155
kj
Sunday 1/12/20