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Shake and Bake
amyareyouok
NBTX
106 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
14
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Monday 12/11/23 @ 11:34 PM
✅
185
kj
73
rpm
41
%
16
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Thursday 12/14/23 @ 1:4 PM
135
kj
73
rpm
35
%
14
mph
Friday 4/7/23 @ 10:13 PM
✅
145
kj
78
rpm
36
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 2/19/23 @ 2:37 PM
134
kj
74
rpm
35
%
14
mph
Thursday 1/13/22 @ 1:8 AM
✅
218
kj
71
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/12/22 @ 5:17 PM
181
kj
76
rpm
40
%
16
mph
Tuesday 12/8/20 @ 1:43 PM
✅
140
kj
70
rpm
45
%
17
mph
20 min Holiday Ride
Kendall Toole
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Thursday 12/10/20 @ 5:3 PM
121
kj
74
rpm
41
%
16
mph
Thursday 12/3/20 @ 11:25 PM
✅
117
kj
74
rpm
46
%
18
mph
15 min Pop Ride
Cody Rigsby
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Share
Wednesday 11/25/20 @ 1:10 AM
105
kj
75
rpm
43
%
17
mph
Sunday 1/5/20 @ 9:24 PM
✅
280
kj
70
rpm
43
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Friday 5/22/20 @ 7:56 PM
250
kj
63
rpm
39
%
14
mph
Saturday 3/7/20 @ 5:55 PM
123
kj
74
rpm
42
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 3/5/20 @ 1:10 AM
✅
133
kj
74
rpm
42
%
16
mph
Saturday 2/8/20 @ 11:23 PM
96
kj
72
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/26/20 @ 9:22 PM
✅
128
kj
73
rpm
42
%
16
mph
Thursday 2/6/20 @ 12:33 PM
✅
189
kj
78
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/5/20 @ 11:20 PM
169
kj
81
rpm
37
%
16
mph
Monday 1/6/20 @ 1:27 PM
182
kj
69
rpm
43
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Saturday 12/28/19 @ 3:34 PM
✅
184
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
106 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
14
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
185
kj
Monday 12/11/23
135
kj
Thursday 12/14/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
145
kj
Friday 4/7/23
134
kj
Sunday 2/19/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
218
kj
Thursday 1/13/22
181
kj
Wednesday 1/12/22
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
140
kj
Tuesday 12/8/20
121
kj
Thursday 12/10/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
117
kj
Thursday 12/3/20
105
kj
Wednesday 11/25/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
280
kj
Sunday 1/5/20
250
kj
Friday 5/22/20
20 min Pop Ride
Cody Rigsby
View Class
Share
123
kj
Saturday 3/7/20
✅
133
kj
Thursday 3/5/20
20 min Pop Ride
Cody Rigsby
View Class
Share
96
kj
Saturday 2/8/20
✅
128
kj
Wednesday 2/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
189
kj
Thursday 2/6/20
169
kj
Wednesday 2/5/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
182
kj
Monday 1/6/20
✅
184
kj
Saturday 12/28/19
Previous Workouts
Next Workouts