Shake and Bake
VS
Workouts
Saturday 11/5/22 @ 3:39 PM
✅
200kj
77rpm
42%
17mph
Friday 11/4/22 @ 9:3 PM
185kj
73rpm
42%
16mph
Saturday 4/23/22 @ 3:41 PM
✅
77kj
73rpm
45%
18mph
Wednesday 4/27/22 @ 8:27 PM
60kj
71rpm
43%
16mph
Wednesday 3/17/21 @ 9:14 PM
217kj
71rpm
46%
17mph
Friday 3/19/21 @ 2:28 PM
✅
263kj
64rpm
54%
19mph
Saturday 3/13/21 @ 12:5 AM
✅
269kj
77rpm
47%
19mph
Tuesday 3/9/21 @ 12:26 AM
251kj
72rpm
48%
18mph
Sunday 2/21/21 @ 7:58 PM
✅
160kj
74rpm
47%
18mph
Thursday 2/18/21 @ 6:31 PM
129kj
69rpm
46%
16mph
Friday 5/1/20 @ 10:8 PM
190kj
69rpm
43%
15mph
Friday 2/5/21 @ 3:12 PM
✅
190kj
74rpm
43%
17mph
Wednesday 1/27/21 @ 11:51 PM
✅
79kj
83rpm
43%
18mph
Saturday 1/30/21 @ 7:47 PM
48kj
74rpm
38%
15mph
Saturday 6/6/20 @ 5:1 PM
207kj
75rpm
43%
17mph
Tuesday 3/10/20 @ 6:34 PM
✅
221kj
72rpm
46%
17mph
Saturday 5/30/20 @ 1:57 PM
✅
128kj
84rpm
38%
16mph
Wednesday 5/13/20 @ 5:39 PM
114kj
83rpm
37%
16mph
Friday 5/29/20 @ 9:34 PM
✅
143kj
74rpm
45%
17mph
Tuesday 5/26/20 @ 8:27 PM
134kj
70rpm
45%
17mph
amyareyouok
NBTX
50
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
26
Workouts
114
kj
Wednesday 5/13/20