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Shake and Bake
amyareyouok
NBTX
14
Beat ateliasen
VS
ateliasen
Louisiana
99 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Wednesday 8/12/20 @ 11:24 PM
229
kj
72
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Saturday 8/15/20 @ 4:45 PM
✅
293
kj
79
rpm
48
%
20
mph
Thursday 12/3/20 @ 11:25 PM
117
kj
74
rpm
46
%
18
mph
15 min Pop Ride
Cody Rigsby
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Thursday 11/26/20 @ 3:41 PM
✅
144
kj
78
rpm
48
%
19
mph
Tuesday 11/10/20 @ 11:23 PM
233
kj
73
rpm
46
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 1:42 AM
✅
339
kj
77
rpm
52
%
21
mph
Saturday 10/17/20 @ 9:57 PM
207
kj
74
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 6:34 PM
✅
275
kj
82
rpm
46
%
19
mph
Friday 10/9/20 @ 8:24 PM
229
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:30 PM
✅
314
kj
82
rpm
48
%
20
mph
Tuesday 6/30/20 @ 10:32 PM
110
kj
83
rpm
36
%
15
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 7/7/20 @ 1:2 AM
✅
180
kj
89
rpm
42
%
19
mph
Tuesday 6/9/20 @ 9:45 PM
200
kj
72
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 5/27/20 @ 12:40 AM
✅
303
kj
81
rpm
47
%
20
mph
Friday 4/17/20 @ 8:8 PM
226
kj
77
rpm
44
%
18
mph
30 min Best of the Decade Ride
Tunde Oyeneyin
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Sunday 5/3/20 @ 7:52 PM
✅
289
kj
80
rpm
46
%
19
mph
Wednesday 4/29/20 @ 9:50 PM
226
kj
74
rpm
46
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 5/2/20 @ 5:1 PM
✅
251
kj
82
rpm
44
%
18
mph
Sunday 4/26/20 @ 5:55 PM
313
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Wednesday 3/25/20 @ 6:28 PM
✅
344
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
14
Beat ateliasen
VS
ateliasen
Louisiana
99 🔥
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
229
kj
Wednesday 8/12/20
✅
293
kj
Saturday 8/15/20
15 min Pop Ride
Cody Rigsby
View Class
Share
117
kj
Thursday 12/3/20
✅
144
kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
233
kj
Tuesday 11/10/20
✅
339
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
207
kj
Saturday 10/17/20
✅
275
kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
229
kj
Friday 10/9/20
✅
314
kj
Tuesday 10/6/20
20 min Pop Ride
Cody Rigsby
View Class
Share
110
kj
Tuesday 6/30/20
✅
180
kj
Tuesday 7/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
200
kj
Tuesday 6/9/20
✅
303
kj
Wednesday 5/27/20
30 min Best of the Decade Ride
Tunde Oyeneyin
View Class
Share
226
kj
Friday 4/17/20
✅
289
kj
Sunday 5/3/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
226
kj
Wednesday 4/29/20
✅
251
kj
Saturday 5/2/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
313
kj
Sunday 4/26/20
✅
344
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts