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Shake and Bake
amyareyouok
NBTX
34 π₯
Beat asituation
VS
asituation
Jacksonville
20
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Thursday 4/1/21 @ 10:44 PM
β
218
kj
82
rpm
41
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 9:51 PM
144
kj
64
rpm
41
%
14
mph
Tuesday 5/12/20 @ 10:30 PM
226
kj
80
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Tuesday 4/14/20 @ 2:30 AM
β
359
kj
36
rpm
91
%
18
mph
Tuesday 12/1/20 @ 11:24 PM
β
64
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 12/11/20 @ 11:17 PM
45
kj
57
rpm
43
%
13
mph
Monday 10/12/20 @ 10:49 PM
β
224
kj
78
rpm
44
%
17
mph
30 min Alicia Keys Ride
Jess King
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Sunday 12/6/20 @ 9:7 PM
143
kj
55
rpm
47
%
13
mph
Monday 9/28/20 @ 10:41 PM
β
132
kj
76
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 10/3/20 @ 12:30 AM
61
kj
63
rpm
35
%
11
mph
Friday 9/25/20 @ 1:37 PM
β
334
kj
75
rpm
44
%
17
mph
45 min Pop Ride
Cody Rigsby
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Friday 9/25/20 @ 10:25 PM
226
kj
49
rpm
51
%
13
mph
Tuesday 4/7/20 @ 10:40 PM
124
kj
83
rpm
38
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 4/4/20 @ 1:50 AM
β
179
kj
47
rpm
69
%
16
mph
Sunday 3/29/20 @ 3:19 PM
192
kj
76
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 4/5/20 @ 11:23 PM
β
279
kj
42
rpm
74
%
16
mph
Sunday 2/23/20 @ 6:11 PM
β
61
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 11/14/19 @ 3:16 PM
50
kj
65
rpm
42
%
15
mph
Sunday 2/9/20 @ 6:27 PM
307
kj
77
rpm
42
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Sunday 2/9/20 @ 12:50 AM
β
403
kj
50
rpm
67
%
17
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
34 π₯
Beat asituation
VS
asituation
Jacksonville
20
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
218
kj
Thursday 4/1/21
144
kj
Friday 4/2/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
226
kj
Tuesday 5/12/20
β
359
kj
Tuesday 4/14/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
64
kj
Tuesday 12/1/20
45
kj
Friday 12/11/20
30 min Alicia Keys Ride
Jess King
View Class
Share
β
224
kj
Monday 10/12/20
143
kj
Sunday 12/6/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
132
kj
Monday 9/28/20
61
kj
Saturday 10/3/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
334
kj
Friday 9/25/20
226
kj
Friday 9/25/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
124
kj
Tuesday 4/7/20
β
179
kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
192
kj
Sunday 3/29/20
β
279
kj
Sunday 4/5/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
61
kj
Sunday 2/23/20
50
kj
Thursday 11/14/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
307
kj
Sunday 2/9/20
β
403
kj
Sunday 2/9/20
Previous Workouts
Next Workouts