Shake and Bake

Workouts

Saturday 3/5/22 @ 4:23 PM
120kj
76rpm
41%
16mph
20 min 90s Ride
Cody Rigsby
Monday 12/21/20 @ 2:58 AM
✅
121kj
69rpm
43%
16mph
Wednesday 2/16/22 @ 1:11 AM
✅
220kj
76rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/14/22 @ 4:44 PM
145kj
62rpm
43%
14mph
Wednesday 12/16/20 @ 11:2 PM
✅
222kj
81rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 4:51 AM
177kj
71rpm
41%
15mph
Friday 9/25/20 @ 1:37 PM
✅
334kj
75rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 10/8/20 @ 5:51 PM
190kj
58rpm
42%
14mph

Workouts

20 min 90s Ride
Cody Rigsby
120 kj
Saturday 3/5/22
✅ 121 kj
Monday 12/21/20
30 min XOXO, Cody
Cody Rigsby
✅ 220 kj
Wednesday 2/16/22
145 kj
Monday 2/14/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 222 kj
Wednesday 12/16/20
177 kj
Tuesday 12/22/20
45 min Pop Ride
Cody Rigsby
✅ 334 kj
Friday 9/25/20
190 kj
Thursday 10/8/20