Shake and Bake
Workouts
Monday 7/18/22 @ 11:7 PM
✅
200kj
74rpm
43%
17mph
Wednesday 7/20/22 @ 10:6 PM
187kj
72rpm
43%
16mph
Tuesday 2/1/22 @ 12:18 AM
✅
229kj
78rpm
44%
18mph
Monday 2/7/22 @ 7:4 PM
169kj
71rpm
41%
15mph
Thursday 10/7/21 @ 11:0 PM
✅
221kj
76rpm
43%
18mph
Monday 10/4/21 @ 8:58 PM
198kj
74rpm
43%
17mph
Wednesday 1/8/20 @ 11:52 PM
221kj
78rpm
43%
17mph
Thursday 11/14/19 @ 7:46 PM
✅
251kj
74rpm
47%
18mph
Wednesday 6/10/20 @ 10:46 PM
228kj
73rpm
46%
17mph
Wednesday 6/10/20 @ 4:28 PM
✅
252kj
74rpm
48%
18mph
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph
Tuesday 1/28/20 @ 8:49 PM
✅
259kj
71rpm
50%
19mph
Tuesday 12/24/19 @ 2:52 PM
189kj
72rpm
42%
16mph
Monday 12/9/19 @ 9:17 PM
✅
251kj
73rpm
48%
18mph
Workouts
187
kj
Wednesday 7/20/22
221
kj
Wednesday 1/8/20
228
kj
Wednesday 6/10/20