Shake and Bake
Workouts
Friday 6/2/23 @ 9:36 PM
160kj
57rpm
44%
14mph
Monday 11/21/22 @ 4:58 PM
✅
323kj
64rpm
57%
21mph
Monday 9/21/20 @ 11:1 PM
189kj
70rpm
43%
16mph
Monday 9/14/20 @ 5:31 PM
✅
411kj
74rpm
58%
23mph
Saturday 4/17/21 @ 2:12 PM
195kj
78rpm
41%
17mph
Thursday 4/8/21 @ 1:29 PM
✅
409kj
75rpm
57%
22mph
Monday 4/12/21 @ 9:49 PM
230kj
77rpm
44%
18mph
Monday 4/12/21 @ 3:51 PM
✅
375kj
75rpm
55%
22mph
Thursday 4/8/21 @ 12:20 AM
243kj
85rpm
43%
18mph
Thursday 4/8/21 @ 6:51 PM
✅
383kj
78rpm
54%
22mph
Friday 1/22/21 @ 10:3 PM
161kj
80rpm
44%
18mph
Thursday 1/21/21 @ 7:54 PM
✅
257kj
81rpm
53%
22mph
Thursday 11/5/20 @ 11:3 PM
211kj
77rpm
43%
17mph
Friday 9/18/20 @ 2:25 PM
✅
395kj
75rpm
56%
22mph
Tuesday 10/13/20 @ 11:1 PM
205kj
71rpm
44%
17mph
Monday 10/12/20 @ 4:52 PM
✅
376kj
76rpm
54%
22mph
Sunday 8/9/20 @ 4:20 PM
211kj
78rpm
42%
17mph
Sunday 8/9/20 @ 2:36 PM
✅
400kj
76rpm
56%
22mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
272kj
77rpm
56%
22mph
Workouts
160
kj
Friday 6/2/23