Shake and Bake

Workouts

Thursday 4/14/22 @ 12:21 AM
✅
244kj
73rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 3:23 AM
149kj
65rpm
42%
15mph
Monday 9/20/21 @ 10:53 PM
✅
246kj
74rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 5:4 AM
168kj
67rpm
43%
15mph
Sunday 8/29/21 @ 4:25 PM
✅
243kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 3:47 AM
161kj
71rpm
40%
15mph
Tuesday 4/20/21 @ 11:8 PM
✅
231kj
75rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 3:35 AM
160kj
67rpm
42%
15mph
Wednesday 1/6/21 @ 11:24 PM
✅
105kj
73rpm
44%
17mph
15 min 90s Ride
Cody Rigsby
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Saturday 11/14/20 @ 4:11 PM
✅
180kj
76rpm
40%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 5:18 AM
143kj
73rpm
38%
14mph
Thursday 10/22/20 @ 9:23 PM
✅
206kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 3:38 AM
157kj
72rpm
40%
15mph
Tuesday 6/30/20 @ 10:0 PM
✅
176kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/7/20 @ 2:54 AM
122kj
56rpm
39%
12mph
Saturday 6/13/20 @ 5:49 PM
✅
191kj
77rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 3:26 AM
140kj
75rpm
36%
14mph
Saturday 5/16/20 @ 4:48 PM
✅
227kj
67rpm
48%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/3/20 @ 4:20 PM
124kj
63rpm
39%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 244 kj
Thursday 4/14/22
149 kj
Wednesday 4/13/22
30 min Pop Ride
Cody Rigsby
✅ 246 kj
Monday 9/20/21
168 kj
Thursday 9/16/21
30 min Pop Ride
Cody Rigsby
✅ 243 kj
Sunday 8/29/21
161 kj
Wednesday 8/25/21
30 min Pop Ride
Cody Rigsby
✅ 231 kj
Tuesday 4/20/21
160 kj
Tuesday 4/20/21
15 min 90s Ride
Cody Rigsby
✅ 105 kj
Wednesday 1/6/21
66 kj
Monday 1/18/21
30 min Beyoncé Ride
Ally Love
✅ 180 kj
Saturday 11/14/20
143 kj
Saturday 11/14/20
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Thursday 10/22/20
157 kj
Wednesday 10/21/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 176 kj
Tuesday 6/30/20
122 kj
Tuesday 7/7/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 191 kj
Saturday 6/13/20
140 kj
Tuesday 6/16/20
30 min Live DJ Ride
Cody Rigsby
✅ 227 kj
Saturday 5/16/20
124 kj
Monday 2/3/20