Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
229kj
72rpm
46%
17mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Friday 4/7/23 @ 10:13 PM
145kj
78rpm
36%
15mph
Thursday 2/16/23 @ 2:21 PM
✅
212kj
79rpm
41%
17mph
Friday 10/9/20 @ 8:24 PM
229kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 1:6 PM
✅
276kj
82rpm
46%
19mph
Friday 7/9/21 @ 5:19 PM
138kj
88rpm
38%
17mph
Sunday 7/4/21 @ 3:9 PM
✅
180kj
96rpm
40%
19mph
Monday 5/17/21 @ 11:6 PM
234kj
73rpm
46%
18mph
Wednesday 5/12/21 @ 10:4 AM
✅
252kj
74rpm
47%
18mph
Thursday 3/4/21 @ 12:7 AM
353kj
78rpm
44%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
401kj
85rpm
45%
19mph
Thursday 2/6/20 @ 12:33 PM
189kj
78rpm
40%
16mph
Thursday 4/30/20 @ 10:29 PM
✅
275kj
84rpm
45%
19mph
Saturday 8/22/20 @ 3:44 PM
152kj
78rpm
43%
17mph
Saturday 8/22/20 @ 3:39 PM
✅
191kj
90rpm
43%
19mph
Tuesday 6/9/20 @ 9:45 PM
200kj
72rpm
43%
16mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Thursday 4/2/20 @ 10:15 PM
148kj
80rpm
35%
15mph
Thursday 8/29/19 @ 1:31 PM
✅
197kj
84rpm
39%
17mph
Workouts
353
kj
Thursday 3/4/21